Loading...
A vibrant and refreshing Mexican-style fruit salad, known as 'pico de gallo de frutas'. This delightful mix of sweet tropical fruits and crisp vegetables is tossed in a zesty lime and spicy Tajín dressing, creating a perfect balance of flavors. It's an ideal snack for a hot day, ready in just 15 minutes!
For 4 servings
Prepare Fruits and Vegetables
Dress and Toss the Salad
Garnish, Chill, and Serve
Enjoy soft, pliable, and wholesome homemade tortillas. Made with whole wheat flour for extra fiber and a nutty flavor, they are perfect for tacos, burritos, and quesadillas. This simple recipe yields tortillas far superior to any store-bought version.
Smoky, savory black beans and colorful bell peppers sizzle in a zesty homemade spice blend. This hearty vegetarian take on a classic Mexican favorite is perfect for a quick weeknight dinner, ready in under 30 minutes.
Juicy, crispy carnitas piled high on a toasted bolillo roll with creamy refried beans, fresh avocado, and tangy pickled onions. A classic Mexican sandwich that's hearty, flavorful, and incredibly satisfying for lunch or dinner.
A hearty and soulful Mexican stew, featuring tender pork and chewy hominy in a rich, smoky red chile broth. Perfect for gatherings, and customizable with fresh garnishes.
A vibrant and refreshing Mexican-style fruit salad, known as 'pico de gallo de frutas'. This delightful mix of sweet tropical fruits and crisp vegetables is tossed in a zesty lime and spicy Tajín dressing, creating a perfect balance of flavors. It's an ideal snack for a hot day, ready in just 15 minutes!
This mexican recipe takes 15 minutes to prepare and yields 4 servings. At 180.58 calories per serving with 3.21g of protein, it's a beginner-friendly recipe perfect for snack or dessert or side or appetizer.
Swap or add other fruits like cantaloupe, honeydew melon, papaya, oranges, or strawberries for a different flavor profile.
For extra heat, add a pinch of cayenne pepper or a finely diced jalapeño (seeds removed) to the salad.
If you're not a fan of mint, fresh cilantro is a classic and delicious alternative that pairs wonderfully with these flavors.
For a more traditional street-style version, drizzle with Chamoy sauce, a savory, sweet, and tangy condiment popular in Mexico.
With high-water-content ingredients like watermelon and cucumber, this salad is a delicious way to stay hydrated, especially on warm days.
Mango, pineapple, and lime are all packed with Vitamin C, an essential antioxidant that supports a healthy immune system and promotes skin health.
The fruits and jicama in this salad provide a good amount of dietary fiber, which aids digestion, promotes gut health, and helps you feel full and satisfied.
The natural sugars from the fruits provide a quick and healthy source of energy, making this an ideal afternoon snack to combat a slump.
Each serving of this fruit salad contains approximately 135-145 calories, making it a light and healthy snack or dessert option.
Yes, it is very healthy. It's packed with vitamins, minerals, and fiber from the fresh fruits and vegetables. It's also naturally low in fat and sodium, and provides excellent hydration.
Tajín is a popular Mexican brand of seasoning made from a blend of chili peppers, lime, and salt. It has a tangy, salty, and mildly spicy flavor. You can typically find it in the international or spice aisle of most major supermarkets.
You can chop the fruits and vegetables a few hours in advance and store them in an airtight container in the refrigerator. However, it is best to add the lime juice and Tajín just before serving to prevent the fruit from becoming soft and watery.
This recipe is very versatile! Other great fruit options include cantaloupe, honeydew, papaya, strawberries, grapes, and orange segments. Feel free to use your favorite seasonal fruits.