Gajar nu Athanu
A vibrant Gujarati-style carrot pickle that is sweet, tangy, and mildly spiced. Fresh carrots are sun-dried, then massaged with a fragrant blend of mustard seeds, turmeric, chili, and lemon juice until every piece is coated. The pickle rests for a day to develop its signature punchy flavor — perfect alongside khichdi, thepla, or a simple dal-rice meal.
For 8 servings
- prep
Wash, peel, and cut the carrots.
Scrub the carrots clean and wipe them completely dry with a kitchen towel — any moisture will spoil the pickle. Peel and slice into 1/4-inch thick rounds or long batons, whichever you prefer.
TIPDry the carrots twice — once after washing and again after peeling. Moisture is the enemy of pickles. - rest · ~180 min
Sun-dry the carrot pieces.
Spread the cut carrots on a clean muslin cloth and place them in direct sunlight for 2 to 3 hours. Turn once halfway. The carrots should look slightly shriveled and feel dry to the touch, but not brittle.
TIPIf sunlight isn't available, spread on a baking sheet and place in a warm, airy spot near a window for 4 to 5 hours. - mix
Combine the dry spices and sugar.
In a clean, dry bowl, whisk together salt, turmeric powder, red chili powder, sugar, mustard seeds, and asafoetida until evenly mixed.
- mix
Massage carrots with the spice mix and lemon juice.
Add the sun-dried carrots to the spice mixture. Pour in the lemon juice and drizzle the oil over the top. Using clean, dry hands, massage the carrots for 3 to 4 minutes until every piece is evenly coated and the sugar starts to dissolve.
TIPReally work the mix with your hands — this helps the carrots release their own moisture and absorb the tang from the lemon. - assemble
Pack the pickle into a sterilized jar.
Transfer the massaged carrot mixture into a clean, sterilized glass jar. Press down firmly with the back of a spoon so the carrots are submerged in their own juices and no air pockets remain. Seal tightly with the lid.
TIPUse a glass or ceramic jar — metal can react with the acid in the lemon juice. - rest · ~1440 min
Rest in a warm spot for 24 hours.
Place the sealed jar in a warm, dry corner of the kitchen or on a sunny windowsill for 24 hours. Shake the jar gently once or twice during this period. The pickle will soften, the flavors will meld, and the carrots will release a beautiful spiced syrup.
TIPAfter 24 hours, taste and adjust salt or chili if needed, then refrigerate. The pickle keeps for up to 3 months when stored cold. - serve
Serve with thepla, khichdi, or dal-rice.
Stir the pickle with a clean, dry spoon before serving. Pair with warm thepla, khichdi-kadhi, or a simple dal-rice meal.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Wipe carrots bone-dry after washing — any moisture invites mold during sun-drying.
- 2Sun-dry until carrots feel slightly shriveled but still pliable, not brittle-crisp.
- 3Use split mustard seeds (rai kuria) for a milder crunch; whole seeds can be too sharp.
- 4Massage the spice-lemon mix into carrots for a full 3–4 minutes to kickstart juice release.
- 5Pack the jar tightly with no air gaps; trapped air accelerates spoilage in pickles.
- 6Let the pickle rest a full 24 hours in a warm spot before refrigerating for best flavor meld.
- 7Always use a clean, dry spoon when scooping out pickle to avoid contaminating the jar.
Adapt it for your goals.
Low-oil
Reduce oil to 1/2 tsp or omit entirely — the lemon juice and salt will still preserve the pickle well, though the texture will be slightly less glossy.
spicySpicy
Double the red chili powder and add 1/4 tsp coarsely crushed black pepper for extra heat that lingers on the palate.
jainJain
Skip the asafoetida (hing) or use a hing substitute free of wheat starch, and ensure oil is sesame or peanut — no root vegetables like garlic/onion are present, so the recipe is already Jain-friendly.
sweet tangySweet-tangy
Increase sugar to 1.5 tbsp and add 1 tbsp fresh pomegranate arils (anardana) for a fruity, tangy twist typical in some Gujarati homes.
mooli mixedMooli-mixed
Replace half the carrots with an equal weight of white radish (mooli) cut into similar batons — it adds a peppery bite and extra crunch.
Why this is on our healthy list.
Rich in Beta-Carotene
Carrots are packed with beta-carotene, an antioxidant that your body converts to vitamin A, supporting eye health and skin integrity.
Digestive Aid from Asafoetida
A pinch of asafoetida (hing) acts as a traditional digestive aid, helping to reduce bloating and gas when paired with heavy meals like khichdi.
Low in Added Fat
With only 1 tsp of oil per 500g of vegetables, this pickle is a very low-fat way to enjoy preserved vegetables without deep frying.
Natural Preservative Power
Lemon juice and salt work together to create an acidic, low-moisture environment that naturally preserves the carrots without artificial additives.
Frequently asked questions
Yes — spread cut carrots on a baking sheet and place in a warm, airy spot near a window for 4–5 hours until they feel dry to the touch.



