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A classic, refreshing pitcher of homemade iced tea, perfectly brewed and sweetened just right. The ultimate thirst-quencher for hot summer days, ready in minutes and easily customized.
For 6 servings
In a medium saucepan, bring 4 cups of water to a full rolling boil over high heat. This should take about 5-7 minutes.
Once boiling, remove the saucepan from the heat. Add the 8 black tea bags to the hot water. Cover the pan and let the tea steep for exactly 5 minutes. Steeping for longer can introduce bitterness.
After 5 minutes, carefully remove the tea bags using a slotted spoon. Do not squeeze the bags, as this releases bitter tannins.
While the tea concentrate is still hot, add the granulated sugar. Stir continuously until the sugar is completely dissolved, about 1 minute.
Pour the hot, sweetened tea concentrate into a large, heat-safe pitcher (at least 2-quart capacity).
Add the remaining 4 cups of cold water to the pitcher and stir well to combine. This helps cool the tea down faster.
Place the pitcher in the refrigerator to chill for at least 1 hour, or until thoroughly cold.
To serve, fill glasses with ice cubes. Pour the chilled iced tea over the ice. Garnish with fresh lemon slices and mint sprigs, if desired.
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A classic, refreshing pitcher of homemade iced tea, perfectly brewed and sweetened just right. The ultimate thirst-quencher for hot summer days, ready in minutes and easily customized.
This american recipe takes 70 minutes to prepare and yields 6 servings. At 131.3 calories per serving with 2.44g of protein, it's a beginner-friendly recipe perfect for beverage.
Fill a glass halfway with iced tea and top with an equal amount of lemonade for this classic refreshing drink.
Add a handful of fresh raspberries, sliced peaches, or strawberries to the pitcher while the tea chills to infuse it with fruit flavor.
Add a cinnamon stick and a few whole cloves to the water along with the tea bags during the steeping process for a warm, spiced flavor.
Substitute black tea bags with green tea bags. Reduce the steeping time to 2-3 minutes to prevent bitterness.
Since it's primarily made of water, iced tea is an excellent and flavorful way to stay hydrated, which is crucial for overall health, energy levels, and body temperature regulation.
Black tea is a source of flavonoids, a type of antioxidant that helps combat free radicals in the body. These compounds are linked to benefits for heart health and may reduce the risk of chronic diseases.
Black tea contains a moderate amount of caffeine, which can enhance focus, alertness, and cognitive function. It provides a gentle energy boost without the jitteriness sometimes associated with coffee.
Each 1.5-cup serving of this iced tea contains approximately 100 calories, almost entirely from the granulated sugar. To reduce calories, you can decrease the amount of sugar or use a zero-calorie sweetener.
Unsweetened iced tea is a very healthy beverage, offering hydration and antioxidants. The healthiness of this recipe depends on the sugar content. Consumed in moderation, it can be a refreshing treat. For a healthier version, significantly reduce or eliminate the sugar.
Cloudiness, or 'tea scum,' is caused by tannins and caffeine binding together when the tea is refrigerated or cooled too quickly. To prevent this, let the hot water cool slightly before adding tea bags and allow the tea concentrate to cool to room temperature before refrigerating.
Absolutely! Use 1 teaspoon of loose-leaf black tea for every tea bag. So for this recipe, you would use 8 teaspoons (or about 2.5 tablespoons) of loose-leaf tea. Steep it in an infuser or strain the leaves out before chilling.
For the best taste and quality, it's recommended to consume homemade iced tea within 3 days. Store it in a tightly covered pitcher to prevent it from absorbing other odors from the refrigerator.
Yes, you can replace the granulated sugar with your preferred sweetener, such as stevia, monk fruit, or erythritol. Add the sweetener to taste, as the level of sweetness varies greatly between products.