Kelyacho Halwo
This Goan banana halwa is smooth, glossy, and gently spiced, with ripe bananas cooked down in ghee until thick and sliceable. It makes a small festive sweet that keeps well and tastes even better the next day.
For 8 servings
- prep · ~3 min
Mash the bananas.
Mash the peeled ripe bananas in a bowl until mostly smooth with only a few small lumps left.
- saute · ~3 min
Roast the semolina and cashews.
1.Heat 1 tbsp ghee in a heavy pan over low heat.2.Add semolina and stir until lightly aromatic and just turning pale golden, 1 to 2 minutes.3.Add chopped cashews and cook for 30 seconds more.4.Transfer to a plate so the semolina does not darken too much.TIPKeep the heat low so the semolina stays light and the halwa keeps a clean banana flavor. - saute · ~8 min
Cook the banana mixture.
1.Add the remaining ghee to the same pan over low-medium heat.2.Add the mashed banana and sugar, then stir well.3.Cook, stirring often, until the sugar melts and the mixture looks glossy, 6 to 8 minutes.4.Stir in the roasted semolina, cashews, and cardamom powder. - saute · ~20 min
Stir until the halwa thickens.
Keep stirring over low heat until the mixture turns thick, leaves the sides of the pan, and comes together like a soft mass. This takes about 18 to 22 minutes.
TIPScrape the bottom and corners of the pan often so the natural fruit sugars do not catch and burn. - assemble · ~3 min
Set the halwa.
Grease a small plate or tray with a little ghee from the pan, spread the hot halwa evenly, and smooth the top with the back of a spoon.
- rest · ~60 min
Cool the halwa completely.
Let it cool at room temperature until firm enough to cut neatly into slices.
- serve
Slice and serve.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Use very ripe bananas with plenty of brown speckles for the deepest banana flavor and natural sweetness.
- 2A heavy kadai or thick-bottomed pan helps the fruit sugars cook evenly without scorching.
- 3Roast the semolina only to a pale golden color; darker semolina can overpower the delicate banana taste.
- 4Stir continuously once the sugar melts, especially around the edges, where the mixture catches first.
- 5The halwa is ready to set when it leaves the sides of the pan and moves as one soft lump.
- 6Grease the tray while the halwa is still cooking so you can spread it quickly before it starts to firm up.
- 7For cleaner slices, let it cool fully, then rest it a little longer before cutting with a lightly greased knife.
Adapt it for your goals.
Low-sugar
Reduce the sugar slightly if your bananas are very ripe; the halwa will taste more fruit-forward and less candy-like.
nut freeNut-free
Skip the cashews for a smoother, softer halwa that is better suited for anyone avoiding tree nuts.
extra cardamomExtra-cardamom
Increase the cardamom a little for a more fragrant festive version with a stronger warm-spice finish.
softer spoon halwoSofter-spoon-halwo
Cook it a bit less and serve warm in small bowls instead of setting it for slices; ideal if you prefer a pudding-like texture.
Why this is on our healthy list.
Fruit-Based Sweet
Ripe bananas form the bulk of this halwa, bringing natural fruit flavor along with potassium and dietary fiber.
Energy-Rich Festive Bite
Banana, semolina, sugar, and ghee make this a quick energy-giving sweet suited to small celebratory portions.
Contains Nuts
Cashews add some healthy fats and a little plant protein, while also giving the halwa texture and richness.
Frequently asked questions
Use ripe bananas that are soft and sweet, ideally with brown speckles. Underripe bananas give a flatter taste and firmer texture.



