Sausage Patties
Juicy, well-seasoned pork sausage patties with a perfect blend of sage, thyme, and a hint of maple sweetness. These golden-brown breakfast classics come together in under 30 minutes and beat anything from a package.
For 4 servings
- prep
Season the ground pork.
In a large mixing bowl, combine the ground pork, maple syrup, minced garlic, dried sage, dried thyme, red chili powder, black pepper, and salt. Use your hands to gently mix until the seasonings are evenly distributed throughout the meat. Do not overwork the mixture.
TIPOverworking the meat makes the patties tough. Mix just until the spices are evenly distributed. - prep
Form the sausage patties.
1.Divide the seasoned pork mixture into 8 equal portions.2.Roll each portion into a ball, then flatten into a patty about ½ inch thick.3.Press a slight indent into the center of each patty with your thumb.TIPThe indent prevents the patties from puffing up in the center as they cook. - fry · ~9 min
Cook the sausage patties.
1.Heat 1 tablespoon of oil in a cast iron skillet over medium heat until shimmering.2.Place the patties in the skillet, leaving space between them. Cook in batches if needed.3.Cook for 4 to 5 minutes on the first side until deep golden brown.4.Flip and cook for another 3 to 4 minutes until cooked through and the internal temperature reaches 160°F.TIPDo not press down on the patties with the spatula — it squeezes out the juices. - rest · ~2 min
Rest the patties before serving.
Transfer the cooked patties to a plate lined with paper towels. Let them rest for 2 minutes before serving.
- serve
Serve the sausage patties hot.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Use 80/20 ground pork for the best juicy texture and flavor.
- 2Chill the formed patties for 15 minutes before cooking to help them hold their shape.
- 3Press a thumb indent in the center of each patty to prevent doming during cooking.
- 4Cook in batches to avoid overcrowding, which steams the patties instead of browning them.
- 5Don't press down on the patties with a spatula while cooking — it squeezes out the juices.
- 6Let cooked patties rest for 2 minutes so the juices redistribute evenly.
- 7Make a double batch and freeze uncooked patties between parchment for quick breakfasts.
Adapt it for your goals.
Spicy
Increase the red chili powder to ½ tsp and add ¼ tsp crushed red pepper flakes for a heat-forward patty.
turkeyTurkey
Substitute ground turkey (93/7) for pork and add 1 tbsp olive oil to keep the patties moist.
herbaceousHerbaceous
Add 1 tbsp fresh chopped parsley and ½ tsp fennel seeds to the spice mix for a brighter, more aromatic patty.
dairy freeDairy-free
This recipe is already dairy-free — no changes needed.
Why this is on our healthy list.
High-Quality Protein
Each patty provides a generous amount of complete protein from pork, supporting muscle maintenance and satiety.
Rich in B Vitamins
Pork is an excellent source of B vitamins, especially thiamine and B12, which help convert food into energy.
Lower in Sugar
With just 1 tablespoon of maple syrup for the entire batch, these patties contain minimal added sugar compared to many store-bought versions.
Frequently asked questions
Yes, but 80/20 gives the juiciest results. Leaner pork (like 90/10) will yield drier patties, so consider adding a tablespoon of olive oil.



