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Juicy, savory ground pork patties seasoned with classic sage and a hint of spice. A quintessential Southern breakfast staple, perfect alongside eggs and biscuits, and ready in under 20 minutes.
Combine Ingredients
Form the Patties
Cook the Sausage
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Juicy, savory ground pork patties seasoned with classic sage and a hint of spice. A quintessential Southern breakfast staple, perfect alongside eggs and biscuits, and ready in under 20 minutes.
This southern recipe takes 20 minutes to prepare and yields 4 servings. At 311.19 calories per serving with 19.49g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch.
Drain and Serve
Replace the brown sugar with 1 tablespoon of pure maple syrup for a classic sweet and savory flavor combination.
Omit the sage and thyme. Add 1 teaspoon of fennel seeds, 1/2 teaspoon of paprika, and increase the red pepper flakes to 1/2 teaspoon.
Finely dice 1/4 cup of a crisp apple (like Granny Smith) and mix it into the pork along with the other seasonings for a touch of sweetness and moisture.
Adapted versions of this recipe for specific dietary needs:
Pork is a complete protein, providing all the essential amino acids necessary for muscle repair, immune function, and maintaining a healthy metabolism.
These patties are a good source of B vitamins, particularly B12, B6, niacin, and thiamine, which are crucial for energy production, brain function, and forming red blood cells.
By making sausage at home, you avoid the nitrates, nitrites, and other preservatives often found in commercially processed meats. You also control the amount of salt and ensure there are no unnecessary fillers.
A serving of two homemade sausage patties contains approximately 350-400 calories, depending on the fat content of the pork used.
While high in protein, they are also high in saturated fat and sodium. The main health benefit of making them at home is controlling the ingredients—you can use high-quality meat, control the salt level, and avoid preservatives, nitrates, and fillers often found in store-bought versions.
Yes, you can substitute ground turkey or chicken. However, since they are much leaner, the patties will be drier. Consider using dark meat and adding a tablespoon of olive oil or melted butter to the mixture to add moisture.
The most reliable way is to use an instant-read thermometer. Pork should be cooked to an internal temperature of 160°F (71°C). Visually, the patty should be browned on the outside with no pink remaining in the center.
Absolutely. You can form the raw patties and store them in the refrigerator for up to 2 days, separated by parchment paper. You can also freeze them for up to 3 months. Cooked patties can be refrigerated for 3-4 days and reheated in a skillet or microwave.
Shrinkage is normal and is caused by the fat rendering out and water evaporating during cooking. Using pork with a higher fat content will result in more shrinkage but also a more flavorful, juicy patty.