Steamed Clams with Garlic and White Wine
Plump, tender clams steamed open in a fragrant bath of garlic, white wine, and butter. The briny-sweet juices mingle with fresh parsley to create a light, savory broth that begs to be sopped up with crusty bread. A simple, elegant dish ready in under 20 minutes.
For 4 servings
- prep · ~10 min
Clean and sort the clams.
1.Scrub each clam under cold running water with a vegetable brush to remove grit.2.Discard any clams with cracked shells or ones that are open and don't close when tapped firmly.3.Place clean clams in a colander and set aside. - saute · ~4 min
Sauté the aromatics.
1.Heat olive oil and butter in a large heavy-bottomed pot over medium heat.2.Add the diced shallot and cook until softened and translucent (2-3 min).3.Add the sliced garlic and red pepper flakes and sauté until fragrant (30-45 sec).TIPDon't brown the garlic — it turns bitter. Keep the heat at medium and stir constantly. - simmer · ~2 min
Deglaze and build the broth.
1.Pour in the white wine and bring to a simmer over medium-high heat.2.Let the wine bubble gently for 1 minute to cook off the raw alcohol.3.Add the lemon juice, salt, and black pepper and stir well. - steam · ~7 min
Steam the clams until they open.
1.Add all the clams to the pot in an even layer and cover tightly with the lid.2.Steam until the clams open wide — about 5 to 7 minutes. Shake the pot once halfway through.3.Discard any clams that remain firmly shut after steaming.TIPCheck at 4 minutes. Every pot and clam batch differs — pull the open ones early if needed to avoid rubbery clams. - assemble · ~2 min
Finish and plate the dish.
1.Remove the pot from heat. Sprinkle the chopped parsley over the clams and give the pot a gentle shake.2.Ladle clams and broth into wide, shallow bowls.3.Serve immediately with crusty bread on the side for dipping.TIPServe in the pot at the table for a rustic, family-style presentation.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Scrub clams thoroughly under cold water to remove all sand and grit before steaming.
- 2Discard any clams that remain open after a firm tap — they are dead and unsafe to eat.
- 3Use a dry, crisp white wine like Sauvignon Blanc; avoid oaked varieties that can overwhelm the delicate broth.
- 4Check clams after 4 minutes and remove those that open early to prevent overcooking and rubbery texture.
- 5Serve immediately after steaming; clams cool quickly and the broth loses its appeal when lukewarm.
- 6If clams are sandy, soak them in salted water (1/3 cup salt per gallon) for 20 minutes before scrubbing.
Adapt it for your goals.
Spicy tomato
Add 1 cup of crushed tomatoes and an extra pinch of red pepper flakes along with the wine for a zesty, Italian-inspired variation that pairs well with crusty bread.
herb gardenHerb garden
Add fresh thyme sprigs or a bay leaf during steaming and replace some parsley with chopped chives or tarragon for a different herbal profile.
garlic butterGarlic butter
Increase butter to 4 tablespoons and add 2 more sliced garlic cloves for a richer, garlic-forward version that coats the clams luxuriously.
low sodiumLow-sodium
Skip the added salt and use unsalted butter; rely on the clams' natural brine for seasoning — ideal for those watching sodium intake.
smoky baconSmoky bacon
Render 2 slices of chopped bacon before sautéing the shallot and garlic, then proceed as written, for a smoky depth that complements the briny clams.
Why this is on our healthy list.
Rich in Lean Protein
Clams provide high-quality, low-fat protein that supports muscle maintenance and satiety, with about 22 grams per 3-ounce serving.
Excellent Source of Iron
Clams are one of the best natural sources of heme iron, which is highly absorbable and helps prevent anemia and boost energy levels.
Good Source of Vitamin B12
A single serving of clams delivers more than the daily recommended intake of vitamin B12, essential for nerve health and red blood cell production.
Antioxidant Support
Garlic and parsley are rich in antioxidants like allicin and flavonoids, which help combat oxidative stress and support immune function.
Frequently asked questions
Discard any clam with a cracked shell or one that is open and doesn't close when you tap it firmly — this means it's dead and unsafe to eat.



