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A quick and healthy stir-fry featuring crisp bok choy and tender gai lan tossed in a savory garlic and soy sauce. This vibrant side dish comes together in under 15 minutes, perfect for a busy weeknight.
For 4 servings
Prepare the ingredients and sauce
Sauté aromatics and tougher stems
Wilt the leaves and add the sauce
A quick and healthy stir-fry featuring crisp bok choy and tender gai lan tossed in a savory garlic and soy sauce. This vibrant side dish comes together in under 15 minutes, perfect for a busy weeknight.
This indo_chinese recipe takes 15 minutes to prepare and yields 4 servings. At 75.85 calories per serving with 2.7g of protein, it's a beginner-friendly recipe perfect for side or lunch or dinner.
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Garnish and serve immediately
Use tamari or a gluten-free soy sauce instead of regular soy sauce. Ensure your rice vinegar is also certified gluten-free.
Add 200g of cubed firm tofu or a handful of edamame along with the stems for a protein boost.
Use a bag of pre-washed, pre-chopped mixed Asian greens to save on prep time.
Reduce the soy sauce slightly and add a teaspoon of honey or maple syrup instead of sugar for a milder, slightly sweeter flavor.
This recipe goes great with these complete meals
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