Uppu Seedai
Crunchy, bite-sized rice flour balls with a delicate saltiness and the earthy aroma of cumin and coconut. This traditional South Indian snack is a festive favorite, especially during Gokulashtami and Diwali, and pairs wonderfully with a hot cup of filter coffee or chai.
For 4 servings
- roast · ~3 min
Dry roast the grated coconut.
1.Heat a small pan over low heat.2.Add the fresh grated coconut and stir continuously for 2-3 minutes until aromatic and very lightly golden.3.Transfer immediately to a plate to cool; do not let it brown in the hot pan.TIPKeep the heat low and stir constantly — coconut burns in seconds. - mix · ~2 min
Combine the dry ingredients.
In a large mixing bowl, combine the rice flour, roasted grated coconut, cumin seeds, white sesame seeds, asafoetida, and salt. Mix well using your fingers to evenly distribute the coconut and spices.
- knead · ~12 min
Knead into a stiff dough.
1.Add the softened butter to the flour mixture and rub it in thoroughly with your fingertips until it resembles coarse breadcrumbs.2.Gradually add water, a little at a time, and knead to form a smooth, stiff dough — slightly firmer than chapati dough.3.Cover the dough with a damp cloth and let it rest for 10 minutes.TIPAdd water very slowly. A stiff dough prevents the seedai from bursting in oil. - prep · ~15 min
Shape the seedai.
1.Pinch off small portions of dough and roll them between your palms into tiny, smooth marble-sized balls.2.Place the rolled balls on a clean, dry plate or cloth in a single layer. Keep them covered to prevent drying.3.Ensure there are no cracks on the surface of the balls, which can cause them to burst while frying. - fry · ~20 min
Deep fry the seedai to golden perfection.
1.Heat oil in a kadai over medium heat until hot but not smoking.2.To test, drop a tiny piece of dough into the oil; it should rise slowly to the surface.3.Gently slide a batch of seedai into the hot oil without overcrowding the pan.4.Reduce the heat to low-medium and fry, stirring gently, until golden brown and crispy, about 5-7 minutes.5.Remove with a slotted spoon and drain on paper towels.TIPMaintain a steady low-medium heat. High heat browns them fast from the outside, leaving the inside raw. - serve · ~30 min
Cool completely and store.
Let the fried seedai cool completely to room temperature. They will crisp up further as they cool. Once cooled, store in an airtight container to retain crunch.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Roast the grated coconut on the lowest heat until just fragrant, not colored, to avoid bitterness.
- 2Rub the butter into the rice flour until it feels like fine breadcrumbs for a tender texture.
- 3Keep the dough slightly stiffer than chapati dough to prevent seedai from cracking in oil.
- 4Roll the balls perfectly smooth with no cracks or they will burst during frying.
- 5Fry over low-medium heat so the seedai cook through evenly without browning too fast.
- 6Cool the fried seedai completely before storing to ensure they stay crunchy for weeks.
Adapt it for your goals.
Spicy
Add 1/2 tsp of red chili powder or cayenne while mixing the dry ingredients for a heat-packed snack.
savory herbSavory herb
Swap sesame seeds with crushed curry leaves and a pinch of black pepper for a South Indian twist.
jainJain
Replace butter with an equal amount of ghee or a neutral oil to make it Jain-friendly.
low oilLow-oil
Shape the seedai smaller (pea-sized) so they fry faster and absorb less oil.
Why this is on our healthy list.
Gluten-Free Base
Made entirely with rice flour, this snack is naturally gluten-free and gentle on the digestive system.
Digestive Aids
Cumin seeds and asafoetida are traditional digestive aids that help reduce bloating and improve gut health.
Healthy Fats from Coconut
Fresh grated coconut adds a source of medium-chain triglycerides (MCTs) for quick energy.
Frequently asked questions
Cracks on the balls or a dough that's too soft cause bursting. Roll them very smooth and keep the dough stiff.







