Vegetable Herb Scramble

Instructions

1. 1

   Prepare the egg mixture

   • In a medium bowl, crack the 8 eggs.
   • Add the low-fat milk, salt-free seasoning blend, and black pepper.
   • Whisk everything together vigorously until the mixture is light, frothy, and uniform in color.
2. 2

   Sauté the vegetables

   • Heat the olive oil in a large non-stick skillet over medium heat.
   • Add the finely chopped onion and minced garlic. Sauté for 1-2 minutes until fragrant.
   • Add the diced red bell pepper and cook for 3-4 minutes, stirring occasionally, until it begins to soften.
3. 3

   Cook the scramble

   • Add the fresh spinach to the skillet and stir until it has just wilted, about 1-2 minutes.
   • Pour the whisked egg mixture over the vegetables in the skillet.