DAIRY-FREE RECIPES
Dairy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the dairy-free pantry.
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RECIPES
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ALL DAIRY-FREE RECIPES
Showing 1–12 of 4,801
Hummus with Crudits Prediabetes Low GL
P 11gC 38gF 14g
Tuna Nioise
P 33gC 36gF 38g
Lemon Oregano Chicken Thighs with Roasted Broccoli with Cauliflower Mash
P 33gC 17gF 37g
Avocado Toast with Poached Egg Prediabetes Low GL
P 17gC 36gF 21g
Baked Salmon with Lemon and Dill with Roasted Asparagus Prediabetes Low GL
P 39gC 11gF 50g
Apple with Peanut Butter Prediabetes Low GL
P 0.16gC 7gF 0.1g
Greek Yogurt with Berries and Walnuts
P 8gC 20gF 25g
Roasted Brussels Sprouts with Wild Rice
P 34gC 38gF 22g
Maple Mustard Salmon with Small Sweet Potato
P 39gC 38gF 29g
Asian Turkey Lettuce Wraps with Ginger and Sriracha Soy
P 37gC 22gF 20g
Sliced Apple with Hard Boiled Eggs with Cheddar
P 19gC 117gF 3.07g
Chicken Hummus Wrap
P 48gC 30gF 15g
ABOUT THIS HUB
Cooking for dairy-free without losing the joy
4,801
Verified dairy-free meals
5,365
Tested recipes
100%
Diet-aligned
Dairy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Hummus with Crudits Prediabetes Low GL
305 cal
TUE
Tuna Nioise
602 cal
WED
Lemon Oregano Chicken Thighs with Roasted Broccoli with Cauliflower Mash
525 cal
THU
Avocado Toast with Poached Egg Prediabetes Low GL
390 cal
+ 3 more days, 1 grocery list