HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
31m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,270
Tofu Sandwich with Yogurt With Fruit and Spinach Apple Salad
P 32gC 73gF 24g
Mixed Berry Protein Shake with Roasted Spiced Chickpeas
P 48gC 64gF 13g
Methi Paratha with Vegan Masoor Dal, Plain Yogurt Cup and Mint Yogurt Chutney
P 23gC 67gF 11g
Bread Upma with Tofu Scramble, Plain Yogurt Cup and Garlic Chutney
P 36gC 59gF 35g
Ragi Chilla with Tamarind Date Chutney, Tofu Scramble, Plain Yogurt Cup and Hard Boiled Egg With Cucumber
P 41gC 80gF 32g
Pesarattu Upma with Tofu Bhurji, Coconut Mint Chutney, Roasted Chana With Apple and Plain Yogurt Cup
P 53gC 134gF 28g
Chapati with Mint Raita, Tofu Bhurji, Hard Boiled Eggs And Fruit and Mint Coriander Chutney No-Salt
P 44gC 65gF 28g
Mixed Dal Dosa with Drumstick Sambar, Cilantro Coconut Chutney, Egg White Scramble and Plain Yogurt Cup
P 39gC 69gF 19g
Protein French Toast with Beet Walnut Salad and Avocado Cottage Cheese Toast
P 31gC 44gF 19g
Banana Oat Pancakes with Two Boiled Eggs, Cucumber Mint Smoothie and Apple Slices With Peanut Butter
P 29gC 65gF 24g
Protein Blueberry Baked Oatmeal with Yogurt With Fruit and Roasted Pumpkin Seeds Spiced
P 31gC 67gF 20g
Jowar Roti with Onion Tomato Raita, Two Boiled Eggs, Yogurt With Fruit and Mint Yogurt Chutney
P 20gC 50gF 11g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,270
Verified high protein meals
2,721
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Tofu Sandwich with Yogurt With Fruit and Spinach Apple Salad
614 cal
TUE
Mixed Berry Protein Shake with Roasted Spiced Chickpeas
555 cal
WED
Methi Paratha with Vegan Masoor Dal, Plain Yogurt Cup and Mint Yogurt Chutney
438 cal
THU
Bread Upma with Tofu Scramble, Plain Yogurt Cup and Garlic Chutney
686 cal
+ 3 more days, 1 grocery list