High Protein Diet

Blackened Fish, Dirty Rice and Steamed Broccoli

Perfectly spiced blackened fish with aromatic dirty rice and fiber-rich broccoli – a flavorful energy boost!

35 min

782 cal

53gProtein

70gCarbs

32gFat

3Recipes

Baked BBQ Chicken, Baked Mac and Cheese and Green Bean Casserole - Recipe 1

Baked BBQ Chicken, Baked Mac and Cheese and Green Bean Casserole - Recipe 2

Baked BBQ Chicken, Baked Mac and Cheese and Green Bean Casserole

Aromatic BBQ chicken with creamy mac and cheese – soul-satisfying comfort food for any night!

Smothered Pork Chops, Beef Rice and Gravy and Black-Eyed Peas

Melt-in-mouth smothered pork chops with creamy gravy and black-eyed peas – pure homestyle comfort!

Chicken Fried Steak, Mashed Potatoes, Cream Gravy and Sauteed Green Beans with Bacon

Crispy chicken fried steak & creamy mashed potatoes – a hearty, soul-satisfying comfort meal.

Fried Chicken, Baked Mac and Cheese, Collard Greens and Cornbread

Crispy fried chicken & creamy mac 'n' cheese – soul-satisfying comfort food, mom's recipe style!

non-vegetariandairy-free

non-vegetariangluten-free

Beef and Beer Stew

Unique, aromatic La Fin du Monde – a complex, soul-satisfying beer for true connoisseurs.

Steamed Mussels

Bold, vibrant Duvel – an energy-giving, perfectly balanced brew that delights your senses.

non-vegetariangluten-free

Chimay Burger

Rich, complex Chimay – a soul-satisfying, aromatic treat for special moments. Pure bliss!

Pan-Seared Kingfish

Pan-seared kingfish with lemon butter sauce – a light, flavorful, protein-packed meal for any night!

Spiedie Sandwich

Tangy, protein-packed Spiedie sandwich – a quick, satisfying lunch that hits all the right notes!

non-vegetariandairy-free

Swordfish Kebabs with Herbed Couscous

Protein-packed swordfish kebabs, perfectly spiced with couscous. An energy-giving, soul-satisfying dinner!

non-vegetariandairy-free