HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
58m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Hyderabadi Dum ka Murgh with Butter Naan
P 51gC 88gF 52g
Bagara Rice with Egg Korma and Hyderabadi Mutton Dalcha
P 70gC 109gF 67g
Hyderabadi Haleem
P 48gC 61gF 34g
Khameeri Roti with Hyderabadi Mutton Dalcha
P 56gC 98gF 40g
Malabar Parotta with Mutton Curry
P 45gC 62gF 39g
Kerala Appam with Kerala Crab Roast
P 56gC 88gF 26g
Idiyappam with Prawn Masala Curry
P 34gC 86gF 16g
Thalassery Mutton Biryani
P 64gC 114gF 38g
Kerala Puttu with Beef Ularthiyathu
P 57gC 76gF 57g
Laal Maas with Chicken Masala, Dal Tadka, Bajra Roti, Steamed Basmati Rice and Lehsun Chutney
P 123gC 116gF 63g
Kaleji Masala with Tawa Roti
P 47gC 62gF 27g
Safed Maas with Saffron Sheermal and Onion Salad
P 67gC 82gF 49g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,093
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Hyderabadi Dum ka Murgh with Butter Naan
1014 cal
TUE
Bagara Rice with Egg Korma and Hyderabadi Mutton Dalcha
1308 cal
WED
Hyderabadi Haleem
737 cal
THU
Khameeri Roti with Hyderabadi Mutton Dalcha
960 cal
+ 3 more days, 1 grocery list

















