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Start your day right with nutritious morning meals
1/2 cup dry oats + 1/4 cup milk = lower P than full-milk oatmeal. Apple keeps K low.
1/2 cup cottage cheese (12g protein, 170mg P, 350mg Na — at the edge of breakfast Na cap). Smaller portion than typical because cottage cheese is sodium-heavy.
Auto-generates a balanced week with your breakfast preferences front and center.
