Anda Gatte ki Sabzi
A unique Rajasthani twist on the classic gatte ki sabzi, where hard-boiled eggs are encased in spiced gram flour dough, steamed, and then simmered in a tangy yogurt-based gravy. This protein-packed dish combines the earthiness of besan with rich eggs in a comforting, homestyle curry.
For 4 servings
- prep · ~15 min
Prepare the gatte dough and encase the boiled eggs.
1.In a mixing bowl, combine besan, a pinch of salt, a pinch of red chili powder, and a pinch of turmeric powder.2.Add 2 tsp oil and mix well. Gradually add water (about 4-5 tbsp) and knead into a firm, smooth dough. Rest for 10 minutes.3.Divide the dough into 4 equal portions. Flatten each portion into a disc large enough to wrap a boiled egg.4.Wrap each boiled egg completely with the dough disc, sealing the edges smoothly to form a uniform ball. Ensure there are no cracks.TIPThe dough should be firm, not soft like roti dough, to prevent it from breaking while steaming. - steam · ~15 min
Steam the egg-stuffed gattas.
1.Grease a steamer plate lightly with oil. Place the stuffed gatta balls on the plate with space between them.2.Steam for 12-15 minutes on medium heat until the besan layer looks slightly glossy and cooked.3.Remove from the steamer and let them cool for 5 minutes. Slice each steamed ball into half-inch thick rounds. Set aside.TIPDon't overcrowd the steamer; steam in batches if necessary for even cooking. - saute · ~15 min
Build the gravy base.
1.Heat the remaining oil in a kadai over medium heat. Add cumin seeds and let them splutter.2.Add asafoetida and chopped onions. Sauté until they turn golden brown (5-7 min).3.Add ginger-garlic paste and green chilies. Sauté until the raw aroma disappears (1 min).4.Add tomato puree and cook until the oil separates from the masala (4-5 min).TIPStir continuously after adding the yogurt to prevent it from curdling. - simmer · ~15 min
Simmer the gravy with sliced gattas.
1.Lower the heat to its minimum setting. Add the whisked yogurt to the pan, stirring vigorously to mix.2.Add coriander powder, remaining turmeric, and salt. Mix well and cook for 2 minutes.3.Pour in 1.5 cups of water, stir, and bring the gravy to a gentle simmer.4.Gently slide in the sliced gatte rounds. Cover and simmer on low heat for 10-12 minutes, allowing the gattas to soak up the flavors.TIPKeep the heat low; a rolling boil will separate the yogurt and make the gravy grainy. - temper · ~2 min
Finish with a ghee tempering.
1.In a small separate pan, heat ghee over medium heat.2.Add a pinch of red chili powder. Turn off the heat immediately once it sizzles.3.Pour this tempering directly over the simmering sabzi. - garnish · ~1 min
Garnish and serve hot.
1.Sprinkle garam masala and chopped coriander leaves over the curry.2.Serve hot with roti or steamed rice.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure the besan dough is firm and smooth; a soft dough will break during steaming.
- 2Steam the gatta balls until the chickpea flour layer turns glossy and cooked through.
- 3Slice the steamed gattas only after they have cooled for 5 minutes to prevent crumbling.
- 4Whisk the yogurt vigorously before adding it to the gravy to avoid curdling on low heat.
- 5Always keep the gravy on low heat after adding yogurt; a rolling boil will make it grainy.
- 6For a richer gravy, replace water with the liquid leftover from steaming the gattas.
- 7Leftover sabzi thickens overnight; thin it with a splash of water while reheating.
Adapt it for your goals.
High-protein
Replace one egg with a paneer-stuffed gatta for extra protein; paneer blends seamlessly with the spiced besan dough.
low oilLow-oil
Skip the final ghee tempering and instead use a dry spice sprinkle (red chili powder and cumin powder) for a lighter yet flavorful finish.
jainJain
Omit garlic and onion from the gravy; use hing (asafoetida) and a touch of ginger-tomato base to maintain the Rajasthani tang.
Why this is on our healthy list.
High in Plant Protein
Chickpea flour (besan) is a rich source of plant-based protein and dietary fiber, aiding digestion and sustained energy.
Rich in Egg Protein
Hard-boiled eggs add complete protein with all essential amino acids, supporting muscle repair and satiety.
Packed with Antioxidant Spices
Turmeric, cumin, and asafoetida in the gravy contribute anti-inflammatory properties and aid digestion.
Naturally Gluten-Free
This dish uses only chickpea flour (besan) and eggs, making it a safe, flavorful option for a gluten-free diet.
Frequently asked questions
Yes, cold hard-boiled eggs work perfectly; just make sure they are peeled and dry to help the dough adhere easily.



