Cabbage and Radish Slaw
A crisp, vibrant, and refreshing slaw that's a perfect alternative to creamy coleslaw. The tangy apple cider vinegar dressing, sharp radishes, and fresh dill create a bright flavor profile that complements any barbecue, picnic, or light meal.
For 4 servings
3 steps.
- 1
Step 1
- a.Prepare the Dressing
- b.In a small bowl or a glass jar with a tight-fitting lid, combine the avocado oil, apple cider vinegar, and maple syrup.
- c.Add the chopped fresh dill, sea salt, and freshly ground black pepper.
- d.Whisk vigorously or seal the jar and shake well until the dressing is emulsified and the salt has dissolved. Set aside to allow flavors to meld.
- 2
Step 2
- a.Combine the Vegetables
- b.In a large mixing bowl, add the thinly shredded cabbage, sliced radishes, shredded carrot, and sliced green onions.
- c.Gently toss the vegetables together until they are evenly distributed.
- 3
Step 3
- a.Dress and Chill the Slaw
- b.Pour the prepared dressing over the vegetable mixture.
- c.Toss thoroughly to ensure all the vegetables are lightly and evenly coated.
- d.Cover the bowl and refrigerate for at least 15 minutes before serving. This allows the cabbage to soften slightly and absorb the dressing's flavor.
- e.Give the slaw one final toss before serving to redistribute the dressing.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For perfectly uniform slices, use a mandoline slicer for the cabbage and radishes. Be sure to use the safety guard.
- 2Shredding your own cabbage from a head will result in a much fresher and crunchier slaw compared to pre-shredded bagged cabbage.
- 3Don't dress the slaw more than 2-3 hours before serving to maintain its optimal crunch.
- 4This slaw is a fantastic side for grilled chicken, pulled pork sandwiches, fish tacos, or burgers.
- 5If you don't have fresh dill, you can substitute with 2 teaspoons of dried dill, but the flavor of fresh dill is highly recommended.
Adapt it for your goals.
Add a Spicy Kick
Finely mince half a jalapeño (seeds removed for less heat) and add it to the vegetable mix for a touch of spice.
Sweet & NuttySweet & Nutty
Add one thinly sliced Granny Smith apple and 1/4 cup of toasted sunflower or pumpkin seeds for extra crunch and sweetness.
Herbaceous TwistHerbaceous Twist
Swap the dill for fresh parsley or cilantro, or use a combination of all three for a more complex herbal flavor.
Creamy VersionCreamy Version
For a creamier texture, reduce the oil to 2 tablespoons and whisk in 3 tablespoons of Greek yogurt or mayonnaise into the dressing.
Why this is on our healthy list.
Supports Digestive Health
Cabbage, carrots, and radishes are all excellent sources of dietary fiber, which promotes regular bowel movements and supports a healthy gut microbiome.
Rich in Antioxidants
This slaw is loaded with vegetables rich in antioxidants like Vitamin C and beta-carotene, which help protect your cells from damage caused by free radicals.
Boosts Immunity
The high Vitamin C content from the cabbage and radishes plays a crucial role in supporting a strong and healthy immune system.
Heart-Healthy
The use of avocado oil provides healthy monounsaturated fats, and the high fiber content can help manage cholesterol levels, contributing to cardiovascular health.
Frequently asked questions
Each serving of this slaw contains approximately 110-130 calories, making it a light and healthy side dish. The majority of the calories come from the avocado oil in the dressing.