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A classic Andhra snack, these crispy, golden-brown rings are made from rice flour and seasoned with aromatic spices. Irresistibly crunchy and savory, Chegodilu are the perfect companion for a hot cup of chai and a taste of South Indian tradition.
For 4 servings
Prepare the Spiced Water
Cook the Rice Flour Dough
Knead the Dough
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A classic Andhra snack, these crispy, golden-brown rings are made from rice flour and seasoned with aromatic spices. Irresistibly crunchy and savory, Chegodilu are the perfect companion for a hot cup of chai and a taste of South Indian tradition.
This andhra recipe takes 55 minutes to prepare and yields 4 servings. At 216.3 calories per serving with 5.26g of protein, it's a moderately challenging recipe perfect for snack.
Shape the Chegodilu
Deep Fry the Rings
Fry to Golden Perfection and Drain
Add 1 teaspoon of ginger-garlic paste or 2-3 cloves of finely crushed garlic to the boiling water for an extra layer of savory flavor.
Incorporate 1 tablespoon of finely chopped curry leaves or cilantro into the dough before kneading for a fresh, aromatic taste.
Instead of moong dal, you can use chana dal (soaked for 1-2 hours and drained) for a different crunchy texture.
Increase the red chili powder to 1.5 teaspoons or add 1-2 finely chopped green chilies to the dough for more heat.
Sesame seeds are a good source of essential minerals like copper, manganese, and magnesium, which are important for bone health and metabolic function.
The inclusion of traditional Indian spices like cumin, ajwain (carom seeds), and asafoetida is known to aid digestion and help prevent bloating.
As a carbohydrate-rich snack made from rice flour, Chegodilu provides a quick source of energy, making it a popular and satisfying teatime snack.
This usually happens for two reasons: the dough was not cooked properly in the hot water initially, or they were fried on high heat. Frying slowly on a consistent medium-low heat is essential to cook them through and make them crispy.
While traditionally fried, you can bake them for a lower-fat version. Arrange the rings on a baking sheet, brush lightly with oil, and bake at 180°C (350°F) for 20-25 minutes, flipping halfway through, until golden and crisp. The texture will be more like a cracker.
One serving of approximately 10 chegodilu contains around 250-300 calories, primarily from the rice flour and the oil absorbed during frying.
Chegodilu is a deep-fried snack and is best enjoyed in moderation as part of a balanced diet. While ingredients like sesame seeds and lentils offer some nutritional benefits, the deep-frying process adds significant calories and fat.
Yes, this recipe is naturally gluten-free as it is made with rice flour. To ensure it is completely gluten-free, check that your brand of asafoetida (hing) does not contain wheat flour as a filler.