Dimer Porota
A classic Bengali breakfast where a flaky, pan-fried flatbread is stuffed with a savory spiced egg scramble. It's hearty, delicious, and perfect with a side of pickle or yogurt.
For 4 servings
5 steps. 25 minutes total.
- 1
Step 1
- a.Prepare the Dough
- b.In a large mixing bowl, combine 2 cups of atta, 0.5 tsp of salt, and 1 tbsp of sunflower oil. Mix well with your fingertips until the oil is incorporated.
- c.Gradually add lukewarm water and knead for 7-10 minutes to form a soft, smooth, and pliable dough. It should not be sticky.
- d.Cover the dough with a damp cloth or a lid and let it rest for at least 20-30 minutes. This helps the gluten relax, making the parathas softer.
- 2
Step 2
- a.Make the Egg Filling
- b.Heat 1 tbsp of sunflower oil in a non-stick pan over medium heat. Add the finely chopped onion and green chilies. Sauté for 3-4 minutes until the onions become soft and translucent.
- c.In a separate bowl, crack the 6 eggs. Add 0.75 tsp salt, turmeric powder, red chili powder, and garam masala. Whisk until well combined.
- d.Pour the whisked egg mixture into the pan with the onions. Cook, stirring continuously, to create a scramble. Cook until the eggs are just set but still moist. Avoid overcooking to keep the filling tender.
- e.Turn off the heat, stir in the 2 tbsp of chopped coriander leaves, and transfer the filling to a plate. Spread it out to cool down completely.
- 3
Step 3
- a.Stuff the Parathas
- b.After the dough has rested, knead it again for a minute. Divide the dough into 8 equal-sized balls.
- c.Take one dough ball and flatten it between your palms. Dust it with a little dry atta and roll it into a small circle of about 3-4 inches in diameter.
- d.Place about 2 tablespoons of the cooled egg filling in the center of the rolled dough.
- e.Carefully bring the edges of the dough together, pleating as you go, to enclose the filling. Pinch the top to seal it securely and remove any excess dough.
- f.Gently flatten the stuffed ball with your palm.
- 4
Step 4
- a.Roll and Cook the Parathas
- b.Lightly dust the stuffed ball with atta and gently roll it out into a circle of about 6-7 inches in diameter. Apply even, light pressure to prevent the filling from tearing the dough.
- c.Heat a tawa (griddle) over medium-high heat. Place the rolled paratha on the hot tawa.
- d.Cook for about 30-45 seconds on the first side, until you see small bubbles appear. Flip it over.
- e.Drizzle about 1 tsp of oil around the edges and on top of the paratha. Cook for 1-2 minutes, pressing gently with a spatula, until golden-brown spots appear.
- f.Flip again, drizzle another teaspoon of oil, and cook the other side until it's golden brown and crisp.
- g.Remove the paratha from the tawa and place it in a casserole or on a plate lined with a kitchen towel to keep it warm.
- h.Repeat the stuffing, rolling, and cooking process for all the remaining dough balls.
- 5
Step 5
- a.Serve Hot
- b.Serve the hot Dimer Porotas immediately with a side of plain yogurt (dahi), spicy pickle (achar), or a simple tomato-onion salad.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure the egg filling is completely cool before stuffing. A warm filling will release steam and make the dough soggy, causing it to tear.
- 2Do not overstuff the parathas. It's better to have a little less filling than a torn paratha.
- 3Roll the stuffed parathas gently with light hands. If the filling starts to ooze, sprinkle a little dry flour on that spot and continue rolling.
- 4Cook the parathas on medium to medium-high heat. If the heat is too low, they will become hard; if it's too high, they will burn without cooking through.
- 5For a richer flavor and aroma, you can use ghee instead of oil for cooking the parathas.
Adapt it for your goals.
Add Cheese
Add 1/4 cup of grated cheddar or mozzarella cheese to the egg filling after it has cooled for a gooey, cheesy version.
Spicier VersionSpicier Version
Increase the amount of green chilies and red chili powder, or add a pinch of black pepper to the egg scramble for extra heat.
Add VegetablesAdd Vegetables
Finely chopped bell peppers, carrots, or boiled peas can be added to the egg filling for extra nutrition and texture. Sauté them with the onions.
Flour VariationFlour Variation
You can make the dough with a mix of half atta and half all-purpose flour (maida) for a flakier, restaurant-style texture.
Why this is on our healthy list.
Rich in Protein
Eggs are a primary ingredient, providing high-quality protein that is essential for muscle repair, growth, and overall body function.
Sustained Energy Release
Made with whole wheat flour (atta), this dish offers complex carbohydrates and fiber, which provide sustained energy and help in maintaining stable blood sugar levels.
Good Source of Micronutrients
This recipe includes ingredients like onions, coriander, and turmeric, which contribute essential vitamins, minerals, and antioxidants that support overall health.
Frequently asked questions
One Dimer Porota contains approximately 300-320 calories, depending on the amount of oil used for cooking and the size of the paratha.
