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Soft potato gnocchi pillows tossed in a luscious, velvety tomato cream sauce with a hint of garlic and basil. This comforting Italian-American classic is a restaurant-quality meal that comes together in under 30 minutes.
Sauté Aromatics
Simmer Tomato Sauce
Cook Gnocchi
Velvety, slow-cooked polenta forms a perfect base for earthy mushrooms sautéed with garlic and fresh herbs. A comforting and savory Italian-American classic, made heart-healthy with minimal sodium.
A vibrant and flavorful pasta dish where spaghetti and fresh vegetables cook together in one pot. This low-sodium version is perfect for a quick, healthy weeknight dinner, ready in under 30 minutes.
A rich and satisfying pasta dish featuring tender mushrooms in a velvety, garlic-infused cream sauce. Made completely without salt, this recipe relies on fresh herbs and black pepper for a surprisingly flavorful meal.
Enjoy a guilt-free creamy pasta dish! This recipe uses deeply browned mushrooms and a touch of low-fat milk to create a silky, savory sauce without the heavy cream or high sodium. It's a comforting weeknight dinner ready in under 30 minutes.
Soft potato gnocchi pillows tossed in a luscious, velvety tomato cream sauce with a hint of garlic and basil. This comforting Italian-American classic is a restaurant-quality meal that comes together in under 30 minutes.
This italian_american recipe takes 30 minutes to prepare and yields 4 servings. At 531.95 calories per serving with 13.18g of protein, it's a beginner-friendly recipe perfect for dinner or lunch.
Finish the Cream Sauce
Combine and Serve
Stir in cooked Italian sausage, shredded rotisserie chicken, or sautéed shrimp along with the gnocchi for a heartier meal.
Add 2 cups of fresh spinach or kale to the sauce at the end and let it wilt, or stir in roasted vegetables like bell peppers, zucchini, or mushrooms.
Increase the red pepper flakes to 1/2 or 1 teaspoon and add a splash of vodka with the tomatoes to create a spicy vodka cream sauce variation.
Incorporate other fresh herbs like thyme or rosemary along with the garlic for a more complex, earthy flavor profile.
Cooked tomatoes are an excellent source of lycopene, a powerful antioxidant that helps protect cells from damage and is linked to a reduced risk of certain chronic diseases.
The potato gnocchi is a good source of carbohydrates, which are the body's primary fuel source, providing the energy needed for daily activities.
Garlic contains the compound allicin, known for its potential immune-boosting and anti-inflammatory properties, contributing to overall wellness.
A typical serving of this dish contains approximately 650-750 calories. The exact number can vary based on the specific brands of gnocchi, cream, and cheese used.
This is a rich and comforting dish, high in carbohydrates and fats from the cream and cheese. While delicious, it's best enjoyed in moderation as part of a balanced diet. The tomatoes do provide beneficial antioxidants like lycopene.
Yes. To make it vegan, use a plant-based heavy cream alternative (like full-fat oat milk or cashew cream) and a vegan Parmesan cheese substitute. Also, ensure your store-bought gnocchi is egg-free, as many varieties are.
This dish pairs wonderfully with a simple green salad tossed in a light vinaigrette, garlic bread for dipping, or a side of roasted or steamed vegetables like broccoli, asparagus, or green beans.
Absolutely. The tomato sauce base (steps 1 and 2) can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. When ready to serve, gently reheat the sauce, then proceed with step 4 by stirring in the cream and cheese before adding freshly cooked gnocchi.
If the sauce is too thick, stir in a small amount of the reserved starchy gnocchi water until it reaches the desired consistency. If it's too thin, let it simmer gently for a few more minutes to reduce and thicken.