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A wholesome and delicious breakfast bowl featuring homemade low-sugar vegan granola, creamy plant milk, and crisp apple slices. It's the perfect healthy start to your day, and you'll have extra granola for the week!
For 1 servings
Prepare for baking
Mix the granola ingredients
Bake the granola
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A wholesome and delicious breakfast bowl featuring homemade low-sugar vegan granola, creamy plant milk, and crisp apple slices. It's the perfect healthy start to your day, and you'll have extra granola for the week!
This american recipe takes 35 minutes to prepare and yields 1 servings. At 2625.7 calories per serving with 78.83g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or snack.
Cool and finish the granola
Assemble your breakfast bowl
Store the leftover granola
Use certified gluten-free rolled oats to make this recipe suitable for a gluten-free diet.
Increase the protein content by adding 1/4 cup of hemp seeds or chia seeds to the dry mixture before baking.
Add 1/4 cup of vegan chocolate chips along with the raisins after the granola has cooled completely.
Substitute the almonds and pumpkin seeds with an equal amount of raw sunflower seeds.
The rolled oats and apple provide a significant amount of dietary fiber, which aids digestion, promotes gut health, and helps you feel full longer.
Almonds and pumpkin seeds are excellent sources of monounsaturated and polyunsaturated fats, which are beneficial for heart health.
The complex carbohydrates from the whole grain oats release energy slowly, preventing blood sugar spikes and providing steady energy throughout your morning.
This recipe is entirely vegan and free from dairy, making it suitable for those with lactose intolerance or following a plant-based lifestyle.
Yes, it's a very healthy breakfast option. It's rich in fiber from whole grain oats, provides healthy fats from nuts and seeds, and is naturally sweetened with minimal maple syrup. The apple adds extra vitamins and fiber.
One serving of this Granola with Plant Milk and Apple, made as directed, contains approximately 350-375 calories, making it a well-balanced and satisfying breakfast.
Absolutely! Soy milk, oat milk, or cashew milk would all be delicious alternatives to almond milk.
When stored in an airtight container at room temperature, the granola will stay fresh and crispy for up to two weeks.
Yes, feel free to substitute with your favorites. Pecans, walnuts, sunflower seeds, or cashews would all work well in this recipe.
