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Tender, flaky haddock fillets baked under a golden, buttery blanket of crushed Ritz crackers. A quintessential New England comfort food classic that comes together in under 30 minutes.
Preheat oven to 400°F (200°C). Lightly grease a 9x13 inch baking dish.
In a medium bowl, prepare the topping by combining the crushed Ritz crackers, melted butter, chopped parsley, garlic powder, salt, and black pepper. Mix until the crumbs are evenly moistened.
Pat the haddock fillets completely dry with paper towels. Arrange them in a single layer in the prepared baking dish and drizzle evenly with fresh lemon juice.
Divide the cracker mixture evenly among the fillets, pressing it gently onto the surface to form a crust. Sprinkle the paprika over the top for color.
Bake for 15-18 minutes, until the fish is opaque and flakes easily with a fork and the topping is golden brown. The internal temperature should reach 145°F (63°C).
Remove from the oven and let it rest for a minute. Serve immediately with fresh lemon wedges on the side.
Tender, flaky haddock fillets baked under a golden, buttery blanket of crushed Ritz crackers. A quintessential New England comfort food classic that comes together in under 30 minutes.
This new_england recipe takes 28 minutes to prepare and yields 4 servings. At 462.28 calories per serving with 29.96g of protein, it's a beginner-friendly recipe perfect for dinner or lunch.
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Add 1/4 cup of grated Parmesan or Pecorino Romano cheese to the cracker mixture for a savory, cheesy crust.
Incorporate 1/4 teaspoon of cayenne pepper or red pepper flakes into the topping for a gentle kick of heat.
Mix in 1 tablespoon of other fresh herbs like dill or chives along with the parsley for a more complex flavor profile.
Substitute the Ritz crackers with your favorite gluten-free crackers to make the dish suitable for a gluten-free diet.
Haddock is an excellent source of high-quality, lean protein, which is essential for building and repairing tissues, supporting muscle growth, and maintaining overall body function.
This fish provides beneficial omega-3 fatty acids, which are known to support heart health by reducing inflammation, lowering blood pressure, and improving cholesterol levels.
Haddock is a good source of essential nutrients like Vitamin B12, crucial for nerve function and red blood cell formation, and selenium, a powerful antioxidant that helps protect cells from damage.
This dish can be part of a healthy diet. Haddock is an excellent source of lean protein and omega-3 fatty acids. However, the butter and crackers add a significant amount of calories, refined carbohydrates, and saturated fat. It's best enjoyed in moderation.
A single serving of Haddock with Ritz Crackers contains approximately 450-500 calories, depending on the exact size of the fillet and amount of topping. This is an estimate and can vary.
Absolutely. This recipe works wonderfully with any flaky white fish. Cod, pollock, flounder, or even tilapia are great alternatives to haddock.
The key is to start with very dry fish. Pat the fillets thoroughly with paper towels to remove all surface moisture before adding the topping. This prevents the fish from steaming the crackers from underneath.
This dish is best served immediately after baking to ensure the topping is crispy. However, you can prepare the cracker topping mixture up to a day in advance and store it in an airtight container at room temperature. Assemble and bake just before you plan to eat.
Store leftovers in an airtight container in the refrigerator for up to 2 days. For best results, reheat in an oven or air fryer at 350°F (175°C) for 5-7 minutes. This will help re-crisp the topping. Avoid using a microwave, as it will make the crackers soggy.
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