south_indianEasyveganvegetariangluten freedairy free
Jaggery Coconut Chutney
RATING
4.4/5(68)
TASTE SCORE
8/10
A delightful South Indian chutney with a perfect balance of sweet, spicy, and tangy flavors. Fresh coconut, jaggery, and tamarind come together in this easy-to-make side dish, perfect for idli and dosa.
SERVINGS
4
INGREDIENTS
For 4 servings
NUTRITION · PER SERVING
153
153
CALORIES · 0.25 CUP
Protein1g · 3%
Carbs19g · 50%
Fat9g · 53%
Fiber2g
Sugar16g
Saturated fat8g
Cholesterol0mg
Sodium301mg
Potassium248mg
Phosphorus40mg
METHOD · 5 STEPS
If using whole tamarind, soak it in 3 tablespoons of warm water for 10 minutes. Squeeze to extract the pulp and discard the fibers. If using paste, you can skip this.
In a grinder jar, combine the grated coconut, jaggery, dried red chilies, tamarind pulp (or paste), and salt. Add 2-3 tablespoons of water and grind to a smooth paste. Add more water, 1 tablespoon at a time, only if needed to help the grinder run smoothly. Scrape down the sides and grind again. Transfer the chutney to a serving bowl.
Heat coconut oil in a small pan over medium heat. Add the mustard seeds and allow them to splutter, which takes about 30 seconds. Add the urad dal and fry until it turns light golden, about 30-45 seconds. Add the curry leaves and asafoetida. Sauté for another 10 seconds until the leaves are crisp.
Pour the hot tempering over the ground chutney and mix well.
Serve immediately with hot idlis, dosas, or paniyaram.
PRO TIPS
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Use fresh coconut for the best flavor and texture. If unavailable, frozen grated coconut is a good substitute.
- 2Adjust the jaggery and red chilies to achieve your preferred balance of sweet and spicy.
- 3Be careful not to add too much water while grinding; the chutney should be thick and scoopable, not runny.
- 4For a deeper, smokier flavor, you can dry roast the red chilies for 30 seconds before grinding.
- 5Store any leftover chutney in an airtight container in the refrigerator for up to 2 days.
RECIPE VARIATIONS
Adapt it for your goals.
quick
Quick
Use 1 teaspoon of tamarind paste instead of whole tamarind to skip the soaking step.
kid friendlyKid friendly
Reduce the dried red chilies to one, or use a milder variety like Kashmiri chili for color without intense heat.
healthyHealthy
Reduce the jaggery by half for a less sweet version. Ensure you use unrefined, organic jaggery.
PAIRS WELL WITH
