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A rustic and flavorful Assamese stir-fry featuring pungent mustard greens and tender potatoes. This simple, everyday dish is cooked in mustard oil with minimal spices, letting the natural flavors shine.
Prepare the vegetables.
Make the tempering.
Cook the potatoes.
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A rustic and flavorful Assamese stir-fry featuring pungent mustard greens and tender potatoes. This simple, everyday dish is cooked in mustard oil with minimal spices, letting the natural flavors shine.
This indian recipe takes 35 minutes to prepare and yields 4 servings. At 177.49 calories per serving with 4.88g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or side.
Add the greens and finish.
Serve the bhaji hot with steamed rice and dal for a simple, wholesome meal.
Use only 1 tbsp of mustard oil and steam the potatoes separately before adding them to the pan to reduce cooking time and oil absorption.
Use pre-boiled or leftover boiled potatoes. This cuts down the cooking time by at least 10 minutes.
Omit the onion and garlic. Add a pinch of asafoetida (hing) to the tempering for flavor.
Add 1/2 cup of crumbled paneer or firm tofu along with the mustard greens for a protein boost.