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Crispy on the outside and tender on the inside, these savory pork hash patties are a breakfast game-changer. Made with ground pork, shredded potatoes, and classic seasonings, they're perfect alongside eggs for a hearty and satisfying start to your day.
For 4 servings
Prepare the Potatoes
Combine the Patty Mixture
Form the Patties
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Crispy on the outside and tender on the inside, these savory pork hash patties are a breakfast game-changer. Made with ground pork, shredded potatoes, and classic seasonings, they're perfect alongside eggs for a hearty and satisfying start to your day.
This american recipe takes 35 minutes to prepare and yields 4 servings. At 442.28 calories per serving with 24.19g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch.
Fry the Patties
Serve
Add 1/2 teaspoon of red pepper flakes or a finely chopped jalapeño to the pork mixture for a spicy kick.
Mix in 1/2 cup of shredded sharp cheddar or pepper jack cheese for a gooey, cheesy center.
Incorporate 2 tablespoons of fresh chopped parsley or chives for a brighter, fresher flavor.
Substitute the russet potatoes with shredded sweet potatoes for a slightly sweeter and more colorful version.
Ground pork is an excellent source of complete protein, which is essential for building and repairing muscle tissue, supporting immune function, and promoting a feeling of fullness.
Pork is particularly rich in B vitamins like thiamine (B1), niacin (B3), and B6. These vitamins play a vital role in energy metabolism, helping your body convert food into usable energy.
This dish offers important minerals such as zinc, which supports the immune system, and phosphorus, which is crucial for bone health. Potatoes contribute potassium, which helps regulate blood pressure.
A serving of two Pork Hash Patties contains approximately 420 calories. This can vary based on the fat content of your ground pork and the amount of oil absorbed during frying.
These patties are a good source of protein and B vitamins from the pork. However, they are also high in fat and sodium and are prepared by frying, so they should be enjoyed in moderation as part of a balanced diet. You can make them slightly healthier by using leaner ground pork and blotting excess oil after frying.
Yes, you can. Preheat your air fryer to 375°F (190°C). Place the patties in a single layer in the basket and cook for 15-18 minutes, flipping halfway through, until golden brown and cooked through. They may not be as crispy as the pan-fried version.
Patties usually fall apart for two main reasons: the potato mixture was too wet, or the mixture wasn't bound well enough. Ensure you squeeze as much moisture as possible from the shredded potatoes. The flour and egg are crucial binders, so don't skip them.
Yes, while starchy potatoes like Russet or Idaho are best for crispiness, you can also use Yukon Gold potatoes. Avoid waxy potatoes like red potatoes, as they contain more moisture and may not hold together as well.
They are traditionally served for breakfast with eggs (fried, scrambled, or poached), toast, and fruit. They also pair well with applesauce, sour cream, or a simple green salad for a brunch or lunch meal.