Prawn Rava Fry

Name: Prawn Rava Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: goan
Ingredients: 500 g Prawns (Medium-sized, cleaned and deveined); 2 tbsp Ginger Garlic Paste; 1.5 tsp Red Chili Powder (Adjust to your spice preference); 0.5 tsp Turmeric Powder; 2 tbsp Lemon Juice (Freshly squeezed); 1 tsp Salt (Adjust to taste); 0.75 cup Rava (Fine variety, also known as suji); 2 tbsp Rice Flour (For extra crispiness); 0.5 cup Vegetable Oil (For shallow frying); 1 pcs Lemon (Cut into wedges for serving); 1 pcs Onion (Medium, sliced into rings for serving)

RATING

4.4/5(68)

TASTE SCORE

9/10

Crispy, golden-fried prawns with a crunchy semolina coating. This classic Goan appetizer is spicy, tangy, and incredibly addictive, perfect with a squeeze of lime.

PREP

15m

COOK

10m

SERVES

125 G

316 cal

SERVINGS

METHOD · 5 STEPS

Marinate the Prawns
1.Pat the cleaned and deveined prawns completely dry with paper towels. This is crucial for a crispy coating.
2.In a mixing bowl, combine the prawns, ginger-garlic paste, red chili powder, turmeric powder, lemon juice, and salt.
3.Gently toss until each prawn is evenly coated in the marinade.
4.Cover and let it marinate for at least 15-20 minutes at room temperature.
Prepare the Semolina Coating
1.On a wide plate or tray, combine the rava (semolina) and rice flour.
2.You can add a small pinch of salt and red chili powder to the coating mixture for extra flavor.
3.Mix well and spread it out into an even layer.
Coat the Marinated Prawns
1.Take one marinated prawn at a time, allowing any excess marinade to drip off.
2.Place it in the rava mixture and press gently, ensuring it is thoroughly coated on all sides.
3.Shake off any loose coating and set the coated prawn on a separate plate. Repeat for all prawns.
Shallow Fry to Perfection
1.Heat the oil in a wide, heavy-bottomed pan or skillet over medium-high heat. The oil should be hot enough that a pinch of rava sizzles immediately upon contact.
2.Carefully place the coated prawns in a single layer, ensuring not to overcrowd the pan. Fry in batches if necessary.
3.Fry for 2-3 minutes on the first side until golden brown and crisp.
4.Flip the prawns gently and fry for another 2-3 minutes on the other side until they are cooked through and opaque.
5.Using a slotted spoon, remove the fried prawns and place them on a wire rack or a plate lined with paper towels to drain excess oil.
Serve Hot and Crispy
1.Arrange the hot Prawn Rava Fry on a serving platter.
2.Garnish with fresh onion rings and serve immediately with lemon wedges on the side for squeezing over the top.

PRO TIPS

What to keep in mind.

6 tips from the recipe — small details that make a real difference to the final dish.

1
For the best flavor and texture, use fresh, high-quality prawns.
2
Patting the prawns completely dry before marinating is the most important step for a non-soggy, crispy result.
3
Maintain a consistent medium-high heat while frying. If the oil is too cool, the prawns will absorb excess oil; if it's too hot, the coating will burn before the prawns cook.
4
Do not overcook the prawns, as they will become tough and rubbery. They cook in just a few minutes.
5
For an even crispier coating, you can double-dredge: dip in marinade, coat with rava, dip back into the marinade lightly, and coat with rava again.
6
This dish is best enjoyed immediately after frying to retain its maximum crispiness.

RECIPE VARIATIONS

Adapt it for your goals.

Spicier Version

Add 1 teaspoon of green chili paste or finely chopped green chilies to the marinade for an extra kick of heat.

Herbaceous Twist

Mix 2 tablespoons of finely chopped fresh coriander leaves or curry leaves into the rava and rice flour mixture for added aroma and flavor.

Fish Rava Fry

This recipe works wonderfully with firm fish fillets. Try it with kingfish (surmai), pomfret, or tilapia slices.

Air Fryer Method

For a healthier alternative, arrange the coated prawns in a single layer in the air fryer basket. Spray lightly with oil and air fry at 200°C (400°F) for 8-10 minutes, flipping halfway through, until golden and cooked.

HEALTH BENEFITS

Why this is on our healthy list.

muscle

Excellent Source of Lean Protein

Prawns are packed with high-quality, lean protein, which is vital for building and repairing tissues, muscle growth, and supporting overall body function.

antioxidant

Rich in Selenium

This dish is a great source of selenium, a powerful antioxidant that helps protect cells from damage, supports immune function, and is essential for thyroid health.

heart

Contains Omega-3 Fatty Acids

Prawns provide beneficial omega-3 fatty acids, which are known to support heart health by reducing inflammation and improving cholesterol levels.

QUESTIONS?

Frequently asked questions

A single serving of Prawn Rava Fry (approximately 172g) contains around 280-320 calories. The exact number can vary based on the size of the prawns and the amount of oil absorbed during frying.

PAIRS WELL WITH