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A beautifully golden-brown roast chicken with crispy skin, infused with the earthy aroma of fresh rosemary and bright lemon. This simple yet elegant dish is perfect for a Sunday dinner and makes the whole house smell amazing.
Prepare Oven and Roasting Pan
Prepare the Chicken
Season and Stuff the Cavity
Make Rosemary Butter and Coat the Chicken
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A beautifully golden-brown roast chicken with crispy skin, infused with the earthy aroma of fresh rosemary and bright lemon. This simple yet elegant dish is perfect for a Sunday dinner and makes the whole house smell amazing.
This american recipe takes 100 minutes to prepare and yields 4 servings. At 1191.77 calories per serving with 114.54g of protein, it's a moderately challenging recipe perfect for dinner or lunch.
Roast the Chicken
Rest, Carve, and Serve
Substitute rosemary with other woody herbs like thyme or sage, or use a combination.
Use a halved orange or a couple of quartered limes instead of lemon for a different citrus note.
Toss 2 lbs of chopped potatoes, sweet potatoes, or parsnips with olive oil, salt, and pepper, and add them to the roasting pan around the chicken during the last 45-50 minutes of cooking.
Add 1 teaspoon of smoked paprika or a pinch of red pepper flakes to the butter mixture for a smoky or spicy kick.
Chicken is a high-quality protein source, essential for building and repairing tissues, supporting muscle mass, and maintaining a healthy immune system.
This dish provides essential B vitamins like niacin (B3) and pyridoxine (B6), which are crucial for energy metabolism, brain function, and the formation of red blood cells.
Rosemary and garlic are not just for flavor; they contain powerful antioxidants that help combat oxidative stress and inflammation in the body.
A single serving of this Rosemary Roast Chicken (approximately 275g of mixed white and dark meat with skin) contains around 600-650 calories, primarily from protein and fat.
Yes, it can be a healthy part of a balanced diet. Chicken is an excellent source of lean protein. To make it healthier, you can remove the skin after cooking to significantly reduce the fat and calorie content. The aromatics like garlic, lemon, and rosemary also add beneficial compounds.
The most accurate way is to use a meat thermometer. Insert it into the thickest part of the thigh, avoiding the bone. It should read 165°F (74°C). If you don't have one, pierce the thigh with a knife; the juices should run clear, not pink.
Yes, you can, but the flavor will be different and more concentrated. Use about 1/3 the amount of dried rosemary. For this recipe, use 1.5 teaspoons of dried rosemary for the butter rub and tuck a couple of sprigs (if you have them) or skip the stuffing part.
This dish pairs wonderfully with classic sides like mashed potatoes, roasted vegetables (asparagus, Brussels sprouts), a simple green salad, or crusty bread to soak up the pan juices.
Store leftover chicken in an airtight container in the refrigerator for up to 3-4 days. To reheat, place it in an oven-safe dish, add a splash of broth or water, cover with foil, and warm in a 350°F (175°C) oven until heated through.