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Crispy on the outside, tender and flaky on the inside. These classic Southern salmon patties come together in minutes using canned salmon, making for a delicious, budget-friendly weeknight dinner.
Prepare the Salmon
Mix the Patty Ingredients
Form and Chill the Patties
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Crispy on the outside, tender and flaky on the inside. These classic Southern salmon patties come together in minutes using canned salmon, making for a delicious, budget-friendly weeknight dinner.
This southern recipe takes 25 minutes to prepare and yields 4 servings. At 285.29 calories per serving with 25.13g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Shallow-Fry the Patties
Serve
Add 1/4 teaspoon of cayenne pepper or a dash of your favorite hot sauce to the salmon mixture for a spicy kick.
Use gluten-free breadcrumbs, crushed gluten-free crackers, or almond flour as a binder instead of regular breadcrumbs.
Incorporate other fresh herbs like 1 tablespoon of chopped dill or chives along with the parsley for a brighter flavor.
For a healthier alternative, bake the patties. Place them on a lightly greased baking sheet and bake at 400°F (200°C) for 15-20 minutes, flipping halfway through, until golden brown.
Salmon is a prime source of EPA and DHA, omega-3 fatty acids that are crucial for reducing inflammation, supporting heart health, and promoting brain function.
Provides high-quality protein essential for building and repairing tissues, supporting muscle mass, and keeping you feeling full and satisfied.
Canned salmon often includes soft, edible bones which are an excellent, natural source of calcium, vital for maintaining strong and healthy bones.
Each serving of two salmon patties contains approximately 300-325 calories, depending on the specific ingredients used and the amount of oil absorbed during frying.
Yes, they can be very healthy. Salmon is an excellent source of high-quality protein and heart-healthy omega-3 fatty acids. To make them healthier, you can bake them instead of frying to reduce the fat content.
Patties usually fall apart for a few reasons: the mixture is too wet, it wasn't chilled before frying, or there isn't enough binder (egg and breadcrumbs). Chilling the patties for at least 15-30 minutes is the most effective way to prevent this.
Absolutely. You can prepare and shape the patties, then store them in an airtight container in the refrigerator for up to 24 hours before cooking. You can also freeze uncooked patties for up to 3 months.
Yes, you can. You will need about 12 ounces of fresh salmon fillet. Bake or poach it until cooked through, let it cool, then flake it with a fork and proceed with the recipe as written.
Salmon patties are versatile. They pair well with a simple side salad, coleslaw, steamed green beans, mashed potatoes, or rice. A classic Southern pairing is with grits and eggs for breakfast or brunch.