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A delightful twist on classic scrambled eggs! Fluffy eggs are cooked with Indian spices and mixed with crispy, crushed papad for a fantastic textural contrast. A quick and satisfying breakfast or snack.
Prepare the Papad Churi
Sauté Aromatics
Cook the Masala Base
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A delightful twist on classic scrambled eggs! Fluffy eggs are cooked with Indian spices and mixed with crispy, crushed papad for a fantastic textural contrast. A quick and satisfying breakfast or snack.
This indian recipe takes 20 minutes to prepare and yields 4 servings. At 287.67 calories per serving with 17.13g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or snack or lunch.
Scramble the Eggs
Finish and Serve
Incorporate finely chopped bell peppers (capsicum), green peas, or sweet corn along with the onions for added nutrition and color.
Sprinkle a handful of grated cheddar or mozzarella cheese over the eggs in the last minute of cooking for a gooey, indulgent twist.
Replace the eggs with crumbled firm tofu or paneer. Sauté the tofu/paneer with the masala until heated through before adding the papad churi.
Experiment with different types of papad like moong dal, rice, or sabudana papad for varied flavors and textures.
Eggs are a complete protein source, providing all nine essential amino acids necessary for muscle building, tissue repair, and overall body function.
The combination of high-quality protein from eggs and healthy fats from ghee provides sustained energy, keeping you full and focused for hours.
Cooking tomatoes increases the bioavailability of lycopene, a powerful antioxidant linked to a reduced risk of certain chronic diseases.
One serving of this dish contains approximately 295 calories, making it a substantial and energizing breakfast option. Calorie content can vary based on the size of eggs and type of papad used.
Yes, it can be a healthy dish. It's rich in protein from the eggs, which is essential for muscle repair and satiety. Using ghee provides healthy fats. To make it healthier, you can use minimal ghee and add more vegetables.
This dish is best enjoyed fresh. Making it ahead is not recommended as the papad will absorb moisture from the eggs and become soggy, losing its signature crunch.
It pairs wonderfully with buttered toast, Indian pav (soft bread rolls), or hot rotis/chapatis. A side of green chutney or ketchup also complements it well.
Absolutely. While ghee adds a traditional, nutty flavor, you can substitute it with any neutral cooking oil like sunflower or canola oil.