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Start your day with these fluffy, wholesome whole wheat pancakes. Made with atta and naturally sweetened, they're topped with fresh berries and banana for a delicious and satisfying breakfast.
For 4 servings
Prepare the pancake batter
Rest the batter
Cook the pancakes
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Start your day with these fluffy, wholesome whole wheat pancakes. Made with atta and naturally sweetened, they're topped with fresh berries and banana for a delicious and satisfying breakfast.
This american recipe takes 30 minutes to prepare and yields 4 servings. At 323.94 calories per serving with 8.46g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch.
Serve
Replace the egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water) and use a plant-based milk like almond or soy milk. Use maple syrup instead of honey.
Add one scoop of your favorite vanilla or unflavored protein powder to the dry ingredients. You may need to add an extra splash of milk to get the right consistency.
Make smaller, silver-dollar sized pancakes which are easier for kids to handle. You can also add mashed banana directly into the batter for natural sweetness.
Substitute the milk with any dairy-free alternative such as almond milk, oat milk, or soy milk.
Whole wheat flour is an excellent source of dietary fiber, which aids in digestion, helps maintain stable blood sugar levels, and keeps you feeling full longer.
The complex carbohydrates from whole grains provide a steady release of energy, making this an ideal breakfast to start your day.
Topping with fresh berries and bananas adds essential vitamins like Vitamin C and B6, as well as minerals like potassium and manganese.
Yes, these pancakes are a healthy choice compared to those made with refined flour. Whole wheat flour provides more fiber, vitamins, and minerals. The fresh fruit toppings add natural sweetness and nutrients.
A serving of two pancakes with fruit toppings contains approximately 330-380 calories, making it a well-balanced breakfast option.
Absolutely. You can prepare the batter and store it in an airtight container in the fridge for up to 24 hours. Give it a gentle stir before cooking.
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. They can be easily reheated in a toaster, microwave, or on a pan.
Yes, they freeze very well. Let them cool completely, then stack them with parchment paper in between and place in a freezer-safe bag. They can be stored for up to 2 months.
