Wurstsalat
A tangy, refreshing German-style sausage salad that's perfect for a quick lunch or light dinner. Thin strips of cold cut sausage meet crisp onions and pickles in a sharp vinegar and oil dressing. This no-cook classic comes together in 15 minutes and tastes even better the next day as the flavors meld.
For 4 servings
- prep
Slice the sausage into thin strips.
Remove the casing from the Lyoner sausage. Slice it thinly into rounds, then cut the rounds into matchstick-thin strips about 2-3 inches long. Drop them into a large mixing bowl.
- prep
Prepare the onion, pickles, and chives.
1.Peel the onion, halve it, and slice into paper-thin rings.2.Cut the gherkins into thin julienne strips.3.Finely chop the chives and set them aside for garnish. - mix
Whisk together the dressing.
In a small bowl or measuring cup, whisk the white vinegar, water, sunflower oil, a pinch of sugar, a pinch of salt, and freshly ground black pepper until the salt and sugar dissolve.
TIPTaste the dressing before adding to the salad. It should be pleasantly sharp but not harsh — the sausage will mellow it out. - assemble
Toss the salad together.
Add the sliced onion and gherkin strips to the bowl with the sausage. Pour over the dressing and toss everything gently but thoroughly with your hands or two spoons until every strand is coated.
TIPUsing your hands is the best way to distribute the dressing evenly without breaking the sausage strips. - rest
Let the salad marinate for at least 10 minutes.
Cover the bowl and leave it at room temperature for 10-15 minutes so the sausage and onions can soak up the tangy dressing. Even better, refrigerate for 1-2 hours.
TIPDon't skip the rest — this is what transforms sliced sausage and onions into a cohesive, flavour-packed salat. - garnish
Garnish with fresh chives and serve.
Give the salad one final toss, scatter the chopped chives on top, and serve at cool room temperature with hearty bread on the side.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1For best texture, slice the sausage into matchstick-thin strips about 2-3 inches long.
- 2Use paper-thin onion rings so they absorb the dressing quickly without overpowering the salad.
- 3Let the salad marinate at least 10-15 minutes at room temperature, or refrigerate 1-2 hours for deeper flavor.
- 4Taste the dressing before adding it — it should be sharp but not harsh, as the sausage will mellow it.
- 5Toss with your hands to coat every strip evenly without breaking the sausage.
- 6This salad tastes even better the next day, so make it ahead for a quick lunch.
- 7Store leftovers in an airtight container in the fridge for up to 2 days; the onions will stay crisp.
Adapt it for your goals.
Low-oil
Replace 2 tbsp of sunflower oil with extra water or a splash of pickle brine for a lighter dressing that still packs tangy punch.
high proteinHigh-protein
Add 200g of shredded cooked chicken or extra beef bologna to boost protein content while keeping the same tangy dressing.
jainJain
Omit the onion and use only the pickle strips and sausage; substitute white vinegar with lemon juice for a Jain-friendly version without root vegetables.
veganVegan
Replace the sausage with 400g of smoked tofu or vegan deli slices sliced into strips; the dressing and method remain unchanged.
spicySpicy
Add 1-2 finely chopped fresh chili peppers or a teaspoon of hot mustard to the dressing for a fiery twist on the classic.
Why this is on our healthy list.
Low in Carbohydrates
This salad is naturally low in carbs, making it a good option for low-carb or keto-friendly meals when served without bread.
Source of Protein from Sausage
The Lyoner or bologna sausage provides a moderate amount of protein, helping to keep you full and satisfied.
Contains Probiotics from Pickles
Sour dill pickles, especially if naturally fermented, can introduce beneficial bacteria that support gut health.
Hydrating and Refreshing
The vinegar-oil dressing and crunchy vegetables make this a light, hydrating dish perfect for warmer days.
Frequently asked questions
Yes, you can substitute Lyoner with bologna, Fleischwurst, cervelat, or even mortadella — just pick a smooth, finely emulsified cold cut.



