HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
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RECIPES
4.7★
AVG RATING
25m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Pesarattu Upma with Tofu Bhurji, Peanut Chutney, Roasted Chana With Apple and Curd Rice Snack Bowl
P 52gC 133gF 24g
One Chapati with Masoor Dal, Plain Yogurt Cup and Mint Yogurt Chutney
P 23gC 66gF 13g
Vegetable Daliya Upma with Boiled Egg, Yogurt With Fruit, Plain Yogurt Cup and Mint Coriander Chutney No-Salt
P 21gC 39gF 15g
Jowar Roti with Cucumber Mint Raita, Boiled Eggs Plate, Yogurt With Fruit and Mint Coriander Chutney No-Salt
P 30gC 62gF 14g
Quinoa Idli with Sambar, Coconut Mint Chutney, Two Boiled Eggs and Plain Yogurt Cup
P 27gC 56gF 19g
Oats Dosa with Vegetable Sambar, Coriander Coconut Chutney, Egg White Scramble and Plain Yogurt Cup
P 35gC 69gF 19g
Cottage Cheese Cup with Apple Slices With Rice Cakes and Yogurt With Seeds & Berries
P 29gC 63gF 10g
Protein French Toast with Avocado Toast With Soft Egg and Orange Segments
P 23gC 51gF 17g
Methi Paratha with Vegan Masoor Dal, Plain Curd and Mint Yogurt Chutney
P 22gC 66gF 10g
Plain Yogurt Cup with Veggie Hummus Sandwich, Cottage Cheese Cup and Apple With Cinnamon
P 35gC 78gF 14g
Cottage Cheese Pancakes with Roasted Chana With Apple and Yogurt With Seeds & Berries
P 43gC 107gF 22g
Plain Paratha with Kachumber Raita and Yogurt Berry Bowl
P 38gC 66gF 18g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,093
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Pesarattu Upma with Tofu Bhurji, Peanut Chutney, Roasted Chana With Apple and Curd Rice Snack Bowl
913 cal
TUE
One Chapati with Masoor Dal, Plain Yogurt Cup and Mint Yogurt Chutney
459 cal
WED
Vegetable Daliya Upma with Boiled Egg, Yogurt With Fruit, Plain Yogurt Cup and Mint Coriander Chutney No-Salt
370 cal
THU
Jowar Roti with Cucumber Mint Raita, Boiled Eggs Plate, Yogurt With Fruit and Mint Coriander Chutney No-Salt
483 cal
+ 3 more days, 1 grocery list