HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
28m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,211
Curd Quinoa Bowl with Egg White Scramble, Coconut Chutney No-Salt, Roasted Chana With Apple and Plain Yogurt Cup
P 36gC 90gF 18g
Kodo Millet Idli with Vegetable Kootu, Coriander Coconut Chutney, Two Boiled Eggs and Plain Yogurt Cup
P 23gC 47gF 16g
Steamed White Rice with Turkey Spinach Frittata, Baby Carrots With Hummus and Tomato Basil Salsa
P 43gC 70gF 28g
Italian Wedding Soup with Vegan Hummus With Carrot Sticks and Half Slice Avocado Toast
P 32gC 57gF 29g
Broccoli Cheddar Egg Bake with Dal With Phulka and Cucumber Carrot Sticks With Mint Yogurt Dip
P 39gC 60gF 24g
Asian Salmon Bowl with Spinach Apple Salad
P 38gC 32gF 32g
Chicken Quinoa Tikka Bowl with Chapati and Plain Yogurt Cup
P 52gC 54gF 16g
Sheet Pan Salmon And Veggies with Cooked Steamed White Rice Half Cup and Baked Sweet Potato
P 46gC 42gF 27g
Garlic Pepper Salmon with Roasted Vegetable Medley, Cooked Steamed White Rice Half Cup and Roasted Red Pepper Hummus
P 39gC 53gF 30g
Phulka with Vegan Methi Dal, Egg Bhurji Main, Pineapple Raita and Carrot Cucumber Salad
P 43gC 103gF 22g
Chicken Curry with Kadhi, Phulka and Onion Raita
P 52gC 64gF 18g
Cooked White Rice Half Cup with Veg Kurma, Baked Cod With Lemon, Drumstick Sambar, Curd Rice Snack Bowl and Cilantro Coconut Chutney
P 50gC 92gF 13g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,211
Verified high protein meals
2,721
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Curd Quinoa Bowl with Egg White Scramble, Coconut Chutney No-Salt, Roasted Chana With Apple and Plain Yogurt Cup
646 cal
TUE
Kodo Millet Idli with Vegetable Kootu, Coriander Coconut Chutney, Two Boiled Eggs and Plain Yogurt Cup
416 cal
WED
Steamed White Rice with Turkey Spinach Frittata, Baby Carrots With Hummus and Tomato Basil Salsa
702 cal
THU
Italian Wedding Soup with Vegan Hummus With Carrot Sticks and Half Slice Avocado Toast
593 cal
+ 3 more days, 1 grocery list