High Protein Diet

Swordfish Steak, Mango Salsa, Herbed Couscous and Grilled Zucchini

Protein-packed swordfish with tangy mango salsa. A fresh, fiber-rich meal that's truly aromatic!

35 min

745 cal

38gProtein

70gCarbs

37gFat

4Recipes

non-vegetariandairy-free

indo_chinese

American Chop Suey

Hearty, homestyle American Chop Suey. A protein-packed, kid-approved comfort food classic!

Steamed Mussels with White Wine and Garlic with No-Knead Crusty Bread

Aromatic mussels in white wine and garlic with crusty bread. A flavorful, elegant, gut-friendly meal.

Boiled Dinner, Corned Beef and Cabbage, Fried Cabbage with Bacon, Mashed Potatoes and Glazed Carrots

Hearty, iron-boosting corned beef dinner with tender veggies. Soul-satisfying and perfectly spiced.

Cod with Lemon and Herbs, Roasted Potatoes and Sauteed Green Beans with Bacon

Aromatic baked cod with lemon & herbs. Energy-giving and perfectly spiced for a wholesome dinner!

Green Chile Turkey Melt

Quick & easy turkey sandwich with tangy green chile on sourdough. An energy-giving lunch!

Grilled Chicken Breast, Calabacitas and Cornbread

Protein-packed grilled chicken with homestyle calabacitas & cornbread. A soul-satisfying meal!

Stuffed Bell Peppers with Green Chile Sauce

Fiber-rich quinoa stuffed peppers with black beans & corn, drizzled with zesty green chile. Gut-friendly & energy-giving!

Smothered Green Chile Burrito, Spanish Rice and Sour Cream

Creamy, perfectly spiced smothered burrito with tangy green chile. Pure comfort in every bite!

Shredded Beef Tacos, Restaurant-Style Salsa and Pinto Beans

Protein-packed shredded beef tacos with tangy salsa and savory pinto beans. A quick and satisfying meal!

Chicken Tortilla Soup with Avocado

Aromatic Chicken Tortilla Soup with tangy lime and creamy avocado. A gut-friendly, soul-satisfying comfort food!