HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
45m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Vegetable Omelette with Grilled Chicken Breast with Milk
P 68gC 24gF 35g
Tandoori Chicken with Steamed White Rice with Dal Makhani with Paneer Bhurji with Green Salad
P 76gC 101gF 57g
Tandoori Chicken with Steamed White Rice with Paneer Bhurji with Green Salad
P 60gC 61gF 47g
Jowar Roti with Chicken Curry with Chana Dal with Steamed White Rice with Green Salad
P 45gC 73gF 28g
Grilled Chicken Breast with Steamed White Rice with Moong Dal with Green Salad with Dahi
P 73gC 96gF 27g
Grilled Chicken Breast with Roasted Vegetables with Cucumber Salad
P 51gC 25gF 22g
Tandoori Chicken with Jowar Roti with Green Salad with Dahi
P 54gC 48gF 34g
Rajma with Steamed Rice with Dahi
P 30gC 102gF 17g
Surmai Curry with Steamed Rice with Grilled Zucchini with Dahi
P 43gC 71gF 38g
Andhra Chicken Curry with Steamed Rice with Cucumber Salad
P 34gC 55gF 21g
Andhra Chicken Curry with Steamed Rice with Cucumber Salad with Dahi
P 43gC 68gF 29g
Rohu Machha Jhola with Steamed Rice with Lauki Sabzi with Dahi
P 38gC 71gF 27g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Vegetable Omelette with Grilled Chicken Breast with Milk
693 cal
TUE
Tandoori Chicken with Steamed White Rice with Dal Makhani with Paneer Bhurji with Green Salad
1219 cal
WED
Tandoori Chicken with Steamed White Rice with Paneer Bhurji with Green Salad
914 cal
THU
Jowar Roti with Chicken Curry with Chana Dal with Steamed White Rice with Green Salad
704 cal
+ 3 more days, 1 grocery list