HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
40m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Fried Whiting Fish with Baked Mac and Cheese and Collard Greens
P 75gC 122gF 63g
Pan-Seared Scallops with Southern Grits and Roasted Asparagus
P 46gC 52gF 51g
St. Louis Pork Steaks with BBQ Sauce, Baked Mac and Cheese and Baked Beans
P 114gC 206gF 103g
Smoked Turkey Legs with Dirty Rice and Sauteed Green Beans with Bacon
P 158gC 104gF 98g
Braised Short Ribs with Cheese Grits and Sauteed Kale with Garlic
P 113gC 72gF 150g
Shrimp Creole with Steamed Basmati Rice
P 45gC 85gF 16g
Grilled Pork Tenderloin with Roasted Sweet Potatoes and Collard Greens
P 48gC 68gF 31g
Breakfast Sausage Links with Side of Fruit
P 21gC 25gF 26g
Chicken Fried Chicken with Mashed Potatoes, Country Gravy and Corn on the Cob
P 98gC 146gF 97g
Blackened Chicken with Cheese Grits and Sauteed Spinach with Garlic
P 61gC 51gF 54g
Frogmore Stew with Cornbread
P 70gC 139gF 57g
Grilled Chicken Breast with Corn Pudding and Steamed Asparagus
P 59gC 44gF 28g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,390
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Fried Whiting Fish with Baked Mac and Cheese and Collard Greens
1349 cal
TUE
Pan-Seared Scallops with Southern Grits and Roasted Asparagus
847 cal
WED
St. Louis Pork Steaks with BBQ Sauce, Baked Mac and Cheese and Baked Beans
2228 cal
THU
Smoked Turkey Legs with Dirty Rice and Sauteed Green Beans with Bacon
1943 cal
+ 3 more days, 1 grocery list