HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Chicken Pot Pie
P 47gC 27gF 25g
Glass of Milk with Sliced Banana
P 33gC 75gF 34g
Egg Salad Sandwich with Cottage Cheese with Peach
P 32gC 45gF 24g
Yogurt Sauce with White Rice
P 25gC 91gF 23g
Chicken and Rice Soup with Whole Grain Crackers
P 31gC 45gF 18g
Greek Yogurt Parfait with Mixed Berries and Flaxseeds with Glass of Milk
P 16gC 42gF 14g
Baked Cod with Butter and Lemon
P 37gC 73gF 22g
Tuna Salad Sandwich with Cottage Cheese
P 36gC 53gF 29g
White Rice with Soft Lentil Dal with Cumin and Turmeric
P 37gC 101gF 13g
Whole Grain Toast with Butter
P 55gC 82gF 52g
Lemon Herb Chicken Thighs
P 40gC 54gF 41g
Greek Yogurt with Honey Walnuts and Banana
P 0gC 0gF 0g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Chicken Pot Pie
524 cal
TUE
Glass of Milk with Sliced Banana
723 cal
WED
Egg Salad Sandwich with Cottage Cheese with Peach
527 cal
THU
Yogurt Sauce with White Rice
660 cal
+ 3 more days, 1 grocery list