HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
35m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Chicken Frankie
P 39gC 47gF 13g
Mutton Korma with Tawa Roti
P 53gC 37gF 47g
Chicken Tikka Sandwich
P 47gC 37gF 16g
Boiled Eggs with Aloo Paratha and Sweet Lassi
P 21gC 86gF 9g
Masala Omelette with Roti
P 17gC 27gF 15g
Kerala Puttu with Mutton Curry
P 49gC 80gF 46g
Idli with Fish Curry
P 39gC 49gF 26g
Set Dosa with Mutton Kurma
P 41gC 51gF 42g
Kerala Appam with Chicken Curry
P 33gC 50gF 21g
Kal Dosa with Prawn Thokku
P 34gC 60gF 10g
Idli with Nattukozhi Kolambu
P 49gC 55gF 29g
Kerala Puttu with Fish Curry
P 39gC 76gF 34g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Chicken Frankie
451 cal
TUE
Mutton Korma with Tawa Roti
783 cal
WED
Chicken Tikka Sandwich
488 cal
THU
Boiled Eggs with Aloo Paratha and Sweet Lassi
485 cal
+ 3 more days, 1 grocery list