HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
75m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Butter Chicken with Paneer Stuffed Moong Dal Chilla, No-Salt Whole Wheat Roti and Onion Raita
P 75gC 82gF 37g
Steamed White Rice with Prawn Curry, Beans Poriyal, Drumstick Sambar, Plain Yogurt Cup and Coconut Chutney No-Salt
P 54gC 123gF 42g
Jowar Roti with Keema Matar, Palak Dal, Plain Yogurt Cup and Mooli Cucumber Salad
P 52gC 98gF 53g
Phulka with Anda Curry, Kadhi, Cucumber Mint Raita and Carrot Cucumber Salad
P 29gC 63gF 23g
Sheet Pan Salmon And Veggies with Cooked White Rice Half Cup, Mashed Sweet Potato and Cucumber Chaat
P 38gC 64gF 37g
Cooked Steamed White Rice Half Cup with Veg Kurma, Baked Cod With Lemon, Plain Yogurt Cup and Coriander Coconut Chutney
P 45gC 81gF 38g
Dal Palak with One Chapati, Baked Cod With Lemon, Cooked Steamed White Rice Half Cup and Plain Yogurt Cup
P 58gC 129gF 29g
Steamed Steamed White Rice with Vegetable Omelet, Zucchini Ribbon Salad and Plain Hummus Portion
P 40gC 101gF 52g
Turkey Spinach Frittata with Cooked Steamed White Rice Half Cup and Vegan Sweet Potato Wedges Baked
P 22gC 71gF 20g
Chicken Tikka Masala with Paneer Stuffed Moong Dal Chilla, Chapati and Onion Raita
P 72gC 63gF 33g
Cooked White Rice Half Cup with Mini Idlis With Sambar Dip, Baked Cod With Lemon, Veg Kurma, Plain Yogurt Cup and Coconut Chutney
P 55gC 123gF 43g
Vegan Jowar Roti with Baked Salmon, Vegan Mixed Dal, Plain Yogurt Cup and Mooli Cucumber Salad
P 57gC 98gF 46g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Butter Chicken with Paneer Stuffed Moong Dal Chilla, No-Salt Whole Wheat Roti and Onion Raita
960 cal
TUE
Steamed White Rice with Prawn Curry, Beans Poriyal, Drumstick Sambar, Plain Yogurt Cup and Coconut Chutney No-Salt
1048 cal
WED
Jowar Roti with Keema Matar, Palak Dal, Plain Yogurt Cup and Mooli Cucumber Salad
1056 cal
THU
Phulka with Anda Curry, Kadhi, Cucumber Mint Raita and Carrot Cucumber Salad
552 cal
+ 3 more days, 1 grocery list