HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
53m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Whole Wheat Roti with Paneer Stuffed Moong Dal Chilla, Baked Cod With Lemon, Plain Yogurt Cup, Mooli Cucumber Salad and Cooked Steamed White Rice Half Cup
P 63gC 83gF 39g
Cooked Steamed White Rice Half Cup with Baked Salmon, Cucumber Raita and Sprouted Kala Chana Chaat
P 51gC 82gF 35g
Steamed White Rice with Vegetable Korma, Baked Cod With Lemon, Curd Rice Snack Bowl and Coconut Chutney
P 40gC 82gF 29g
Chicken Sauté with Jeera Rice and Plain Yogurt Cup
P 53gC 73gF 43g
Toor Dal Tadka with Steamed White Rice, Baked Cod With Lemon and Kachumber Raita
P 50gC 89gF 20g
Mediterranean Salmon Tray with Steamed White Rice and Lauki Chana Dal
P 44gC 47gF 40g
Cooked Steamed White Rice Half Cup with Fish Curry and Roasted Veg
P 39gC 62gF 34g
Broccoli Cheddar Protein Soup with Chicken Kathi Roll and Kachumber Raita
P 65gC 91gF 31g
Dal Makhani with Egg Bhurji Main, Jowar Roti and Cucumber Mint Raita
P 37gC 83gF 28g
Steamed Steamed White Rice with Rasam, Baked Cod With Lemon, Drumstick Sambar, Plain Yogurt Cup and Coconut Chutney
P 53gC 120gF 29g
Vegan Jowar Roti with Baked Salmon, Masala Oats With Moong Dal, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
P 53gC 72gF 46g
Jowar Roti with Baked Salmon, Dal Fry, Pomegranate Raita and No-Salt Lemon Cucumber Kachumber
P 56gC 93gF 43g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Whole Wheat Roti with Paneer Stuffed Moong Dal Chilla, Baked Cod With Lemon, Plain Yogurt Cup, Mooli Cucumber Salad and Cooked Steamed White Rice Half Cup
931 cal
TUE
Cooked Steamed White Rice Half Cup with Baked Salmon, Cucumber Raita and Sprouted Kala Chana Chaat
845 cal
WED
Steamed White Rice with Vegetable Korma, Baked Cod With Lemon, Curd Rice Snack Bowl and Coconut Chutney
744 cal
THU
Chicken Sauté with Jeera Rice and Plain Yogurt Cup
944 cal
+ 3 more days, 1 grocery list