HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
37m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Vegan Jowar Roti with Egg Bhurji Main, Dal Fry, Pineapple Raita and Mooli Cucumber Salad
P 38gC 115gF 29g
Baked Salmon with Cooked White Rice Half Cup, Roasted Veg and Yogurt With Fruit
P 52gC 97gF 42g
Mediterranean Lentil Soup with Scrambled Eggs And Toast and Kachumber Raita
P 37gC 70gF 27g
Cooked Steamed White Rice Half Cup with Black-Eyed Pea Curry, Baked Cod With Lemon, Plain Yogurt Cup and Coconut Chutney
P 52gC 93gF 31g
Urad Dal Tadka with Mixed Vegetable Paratha, Egg Bhurji Main, Pomegranate Raita and Tamarind Date Chutney
P 34gC 92gF 28g
Steamed White Rice with Drumstick Sambar, Fish Curry, Beans Poriyal and Plain Yogurt Cup
P 58gC 123gF 44g
Caprese Sandwich with Split Pea Soup and Yogurt With Fruit
P 73gC 118gF 56g
Oats Dhokla with Mint Chutney and Plain Yogurt Cup
P 22gC 57gF 17g
Zoodles With Pesto And Grilled Chicken with Steamed Steamed White Rice and Mint Raita
P 48gC 73gF 26g
Mac And Cheese With Broccoli with Coleslaw and Protein French Toast
P 33gC 77gF 52g
Chapati with Paneer Bhurji, Vegan Masoor Dal, Plain Yogurt Cup and Carrot Cucumber Salad
P 41gC 86gF 39g
Broccoli Cheddar Egg Bake with Cucumber Sticks Hummus, Cooked White Rice Half Cup and Roasted Red Pepper Hummus
P 49gC 123gF 57g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Vegan Jowar Roti with Egg Bhurji Main, Dal Fry, Pineapple Raita and Mooli Cucumber Salad
849 cal
TUE
Baked Salmon with Cooked White Rice Half Cup, Roasted Veg and Yogurt With Fruit
961 cal
WED
Mediterranean Lentil Soup with Scrambled Eggs And Toast and Kachumber Raita
658 cal
THU
Cooked Steamed White Rice Half Cup with Black-Eyed Pea Curry, Baked Cod With Lemon, Plain Yogurt Cup and Coconut Chutney
854 cal
+ 3 more days, 1 grocery list