HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
46m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Jowar Roti with Tofu Bhurji, Lauki Chana Dal, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
P 31gC 92gF 24g
Anda Curry with Phulka Plate and Lassi Sweet
P 40gC 141gF 22g
Jowar Roti with Vegan Tofu Tikka Masala, Kadhi, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
P 39gC 78gF 45g
Steamed Steamed White Rice with Fish Curry, Beans Poriyal and Plain Yogurt Cup
P 49gC 91gF 41g
Chicken Tikka Masala with Kadhi Pakora and No-Salt Whole Wheat Roti
P 56gC 60gF 39g
Chicken Saute With Vegetables with Phulka Plate and Plain Yogurt Cup
P 59gC 127gF 24g
Greek Lemon Chicken Soup with Greek Salad, Avocado Half and Cooked Steamed White Rice Half Cup
P 49gC 52gF 45g
Whole Wheat Roti with Chicken Quinoa Tikka Bowl, Yellow Dal Fry, Plain Yogurt Cup and Carrot Cucumber Salad
P 75gC 119gF 32g
Cooked Quinoa Half Cup with Turkey Pasta, Baked Sweet Potato and Plain Hummus Portion
P 47gC 126gF 40g
Steamed Steamed White Rice with Fish Curry, Cabbage Poriyal, Vegetable Sambar and Curd Rice Snack Bowl
P 56gC 111gF 42g
Cooked Steamed White Rice Half Cup with Chicken Quinoa Tikka Bowl, Boondi Raita and Cucumber Carrot Sticks With Mint Yogurt Dip
P 56gC 87gF 18g
Steamed White Rice with Vegan Coconut Lentil Curry, Prawn Curry, Beans Poriyal and Curd Rice Snack Bowl
P 47gC 108gF 49g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Jowar Roti with Tofu Bhurji, Lauki Chana Dal, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
678 cal
TUE
Anda Curry with Phulka Plate and Lassi Sweet
897 cal
WED
Jowar Roti with Vegan Tofu Tikka Masala, Kadhi, Plain Yogurt Cup and No-Salt Lemon Cucumber Kachumber
825 cal
THU
Steamed Steamed White Rice with Fish Curry, Beans Poriyal and Plain Yogurt Cup
924 cal
+ 3 more days, 1 grocery list