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Paleo Diet - Recipes & Meal Plans | CraftMyMeals

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Paleo Diet

370 meals

Paleo Meals

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non-vegetariangluten-free

american

Simple Chicken and Rice Bowl

This deconstructed meal bowl is specifically designed for kidney health, featuring a carefully portioned serving of seasoned chicken breast over fluffy white rice, complemented by crisp shredded lettuce and a light drizzle of olive oil. It emphasizes simplicity and strict portion control, making it an ideal, safe, and delicious option for a CKD-friendly lunch.

10 min

411 cal

21g

Protein

58gCarbs

9gFat

1Recipes

veganvegetarian

italian_american

Pasta with Bell Peppers and Zucchini

A simple, vibrant pasta dish that is lower in protein, making it an excellent choice for days when you need to conserve your protein allowance. Sautéed low-potassium vegetables add flavor and nutrients.

non-vegetariandairy-free

american

Fresh Turkey Wrap with Simple Cabbage Slaw

A carefully crafted, kidney-friendly lunch featuring a lean turkey breast wrap and a refreshing vinegar-based cabbage slaw. This meal prioritizes fresh ingredients to minimize sodium, potassium, and phosphorus, making it ideal for renal diets.

non-vegetariangluten-free

american

Lemon Herb Baked Tilapia, Steamed White Rice and Steamed Green Beans

A well-balanced, classic American plate featuring baked tilapia, a low-phosphorus fish, with simple sides of white rice and steamed green beans. A lemon-herb seasoning keeps it flavorful and low in sodium, making it ideal for a renal diet.

Fresh Berry Medley

A naturally sweet and refreshing snack packed with antioxidants. Blueberries and strawberries are excellent low-potassium fruit choices that can be enjoyed fresh and plain.

Air-Popped Unsalted Popcorn

A light, high-volume snack that is satisfying, low-calorie, low-sodium, and low-phosphorus when air-popped and unsalted.

vegetariangluten-free

american

Apple Slices with Honey Drizzle

A simple, refreshing, and naturally sweet snack. Crisp apple slices are lightly drizzled with honey for a quick and kidney-safe treat.

eggetariangluten-free

american

Baked Egg White Muffin

A savory, protein-controlled snack made from baked egg whites and low-potassium vegetables like bell peppers. Egg whites provide high-quality protein with much less phosphorus than whole eggs, making this an ideal kidney-friendly option.

Fresh Berry Bowl

A simple, refreshing snack featuring fresh blueberries or strawberries, ideal for a kidney-friendly diet due to their low potassium content and rich antioxidant profile.

vegetariangluten-free

american

Rice Cakes with Honey

A light, crunchy snack specifically designed for a renal diet, featuring plain unsalted rice cakes with a delicate drizzle of honey. This simple combination is exceptionally low in sodium, potassium, and phosphorus.

Portion-Controlled Oatmeal with Sliced Fresh Pear

A heart-healthy and kidney-friendly breakfast featuring a portion-controlled serving of oatmeal, carefully prepared to manage phosphorus and potassium, served with naturally sweet, low-potassium sliced pear.

Unsalted Air-Popped Popcorn

A light, crunchy, and high-fiber snack. When air-popped and served without salt or butter, popcorn is an excellent low-calorie, low-sodium, and low-potassium choice, ideal for kidney-friendly diets.

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About the Paleo Diet

The Paleo diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your paleo recipe collection, our comprehensive database of 370 meals above will help you stay on track with delicious, compliant options.