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Soy-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Soy-Free Diet

3,139 meals

Soy-Free Meals

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Egg Bhurji Mangalorean Style with Chapati - Recipe 1

eggetariansoy-free

mangalorean

Egg Bhurji Mangalorean Style with Chapati

Flavorful Egg Bhurji with soft chapatis – a protein-packed, quick-to-make comfort food for any time!

45 min

488 cal

23gProtein

56gCarbs

21gFat

2Recipes

eggetariannut-free

mangalorean

Egg Ghee Roast with Chapati

Aromatic Egg Ghee Roast with soft chapatis – a protein-packed, soul-satisfying meal, mom's recipe style!

eggetariangluten-free

mangalorean

Egg Ghee Roast with Goan Sannas

Aromatic Egg Ghee Roast with fluffy Sannas – a protein-packed, soul-satisfying dinner!

Akki Roti with Alambe Gassi

Homestyle Akki Rotti with a creamy, perfectly spiced mushroom gassi. Pure comfort food!

Semige, Coconut Chutney and Kudla Sambar

Light, gut-friendly semige with aromatic sambar & tangy chutney. Soul-satisfying!

Pundi Gatti with Kadle Manoli Gassi

Soft Pundi with protein-packed Kadle Manoli Gassi – a flavorful, soul-satisfying meal that's truly comforting!

Akki Roti with Badanekayi Gojju

Crispy Akki Rotti with tangy Badanekayi Gojju – an energy-giving, homestyle delight that's truly soul-satisfying!

Pundi Gatti, Coconut Chutney and Rasam

Soft, aromatic Pundi with tangy Udupi Rasam & fresh chutney – a gut-friendly, comforting homestyle meal.

Boiled Rice, Kudla Sambar and French Beans Sukka

Fiber-rich Kudla Sambar with rice & perfectly spiced beans sukka – a protein-packed, comforting delight!

Boiled Rice, Hurali Saaru and Suvarnagadde Palya

Protein-packed Hurali Saaru with rice & spiced yam – a soul-satisfying, energy-giving homestyle delight!

Boiled Rice, Pudina Thambuli and Papli Upkari

Gut-friendly Thambuli and fiber-rich Papli Upkari with rice – a refreshing & wholesome meal!

Moode Idli, Coconut Chutney and Mangalorean Pumpkin Koddel

Gut-friendly Moode Idli with tangy chutney & aromatic Koddel – a quick & tasty dinner!

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About the Soy-Free Diet

The Soy-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your soy-free recipe collection, our comprehensive database of 3,139 meals above will help you stay on track with delicious, compliant options.