SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Sunflower Raisin Mix with Fresh Pear
P 8gC 50gF 17g
Sesame Jaggery Ladoo with Masala Doodh with Grated Apple
P 15gC 66gF 26g
Masala Doodh with Ellu Urundai with Grated Apple
P 13gC 46gF 22g
Surmai Fish Curry with Soft Steamed White Rice with Palak Sabzi with Moong Dal
P 49gC 101gF 26g
Curd with Banana and Almond Butter with Ellu Urundai
P 12gC 49gF 16g
Vegetable Daliya with Boiled Egg with Grated Apple
P 11gC 61gF 7g
Oat Banana Porridge
P 15gC 53gF 11g
Hummus with Carrot Cucumber Sticks with Walnuts Small Portion with Apple
P 30gC 76gF 87g
Soy Milk Banana Smoothie with Walnuts Small Portion with Fresh Pear
P 22gC 74gF 69g
Barley Porridge with Apple
P 16gC 60gF 11g
Soya Chunk Sundal with Handful of Almonds with Orange
P 34gC 43gF 21g
Lentil-Soya Keema with Steamed White Rice with Palak Salad with Chaas
P 27gC 83gF 13g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Sunflower Raisin Mix with Fresh Pear
350 cal
TUE
Sesame Jaggery Ladoo with Masala Doodh with Grated Apple
528 cal
WED
Masala Doodh with Ellu Urundai with Grated Apple
420 cal
THU
Surmai Fish Curry with Soft Steamed White Rice with Palak Sabzi with Moong Dal
819 cal
+ 3 more days, 1 grocery list