SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Moong Vegetable Khichdi with Cucumber Mint Raita with Bajra Roti
P 18gC 75gF 4.92g
Multigrain Paneer Paratha with Curd with Tomato Chutney
P 27gC 64gF 29g
Dahi with Chia and Walnuts with Apple
P 12gC 34gF 11g
Vegetable-Stuffed Besan Chilla with Mint Chutney with Fresh Pear
P 10gC 59gF 13g
Mixed Vegetable Sambhar with Steamed White Rice with Beetroot Poriyal with Curd
P 26gC 108gF 17g
Strawberries with Boiled Eggs with Green Tea
P 4.44gC 14gF 0.43g
Overnight Oats Jar with Boiled Eggs with Papaya Boat
P 28gC 124gF 18g
Besan Chilla with Mint Chutney with Boiled Egg with Black Coffee
P 14gC 35gF 7g
Banana with Handful of Almonds with Green Tea
P 7gC 36gF 14g
Boiled Egg with Apple with Masala Cha
P 8gC 13gF 4.25g
Hung Curd Bowl with Boiled Egg
P 14gC 13gF 3.07g
Oats with Milk with Black Coffee
P 20gC 45gF 17g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Moong Vegetable Khichdi with Cucumber Mint Raita with Bajra Roti
413 cal
TUE
Multigrain Paneer Paratha with Curd with Tomato Chutney
617 cal
WED
Dahi with Chia and Walnuts with Apple
266 cal
THU
Vegetable-Stuffed Besan Chilla with Mint Chutney with Fresh Pear
374 cal
+ 3 more days, 1 grocery list