SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Spiced Chaas with Apple with Unsalted Walnuts
P 10gC 30gF 16g
Coconut Water With Mint with Mixed Unsalted Nuts with Orange
P 18gC 43gF 43g
Cod Fish Curry with Quinoa with Cabbage Thoran
P 34gC 51gF 29g
Fresh Coconut Water with Mixed Unsalted Nuts
P 47gC 135gF 73g
Curd with Chia and Cinnamon with Fresh Guava
P 10gC 24gF 10g
Cinnamon Oat Porridge with Apple
P 22gC 69gF 23g
Cauliflower Paratha (Multigrain) with Paneer Tomato Curry with Sautéed Methi
P 27gC 62gF 44g
Curd with Chia and Walnuts with Apple
P 8gC 30gF 9g
Roasted Peanuts and Chana with Fresh Guava
P 20gC 44gF 21g
Mixed Vegetable Sambhar with Steamed White Rice with Beetroot Poriyal
P 17gC 95gF 9g
Paneer Bhurji with Jowar Roti with Tomato Slices with Lemon
P 20gC 41gF 24g
Methi Bajra Paratha with Palak Paneer with Spiced Chaas
P 26gC 44gF 30g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Spiced Chaas with Apple with Unsalted Walnuts
283 cal
TUE
Coconut Water With Mint with Mixed Unsalted Nuts with Orange
588 cal
WED
Cod Fish Curry with Quinoa with Cabbage Thoran
601 cal
THU
Fresh Coconut Water with Mixed Unsalted Nuts
1351 cal
+ 3 more days, 1 grocery list