SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
30m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 4,244
Paratha with Dal Fry
P 20gC 81gF 21g
Vegetable Dalia
P 8gC 47gF 8g
Masala Upma
P 8gC 43gF 11g
Paneer Paratha with Mint Chutney and Curd
P 29gC 61gF 33g
Kerala Puttu with Mutton Curry
P 42gC 73gF 24g
Mutton Keema Uthappam
P 22gC 81gF 36g
Pathiri with Kozhi Curry
P 31gC 73gF 34g
Set Dosa with Mutton Kurma
P 42gC 31gF 24g
Vellayappam with Kerala Fish Molee
P 35gC 84gF 42g
Idiyappam with Kerala Chicken Stew
P 34gC 105gF 38g
Kal Dosa with Prawn Thokku
P 39gC 87gF 27g
Mutton Keema Dosa
P 31gC 81gF 41g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
4,244
Verified soy-free meals
4,643
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Paratha with Dal Fry
569 cal
TUE
Vegetable Dalia
276 cal
WED
Masala Upma
301 cal
THU
Paneer Paratha with Mint Chutney and Curd
647 cal
+ 3 more days, 1 grocery list