SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
32m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Kappa Puzhukku with Mulaku Chammanthi
P 2.89gC 191gF 14g
Idiyappam with Coconut Milk and Chashni
P 3.69gC 59gF 10g
Bhuna Gosht with Khameeri Roti
P 49gC 51gF 40g
Egg Curry with Bejad Roti
P 16gC 33gF 19g
Mutton Paya Soup with Khameeri Roti
P 52gC 50gF 27g
Keema Baati
P 27gC 57gF 47g
Mutton Keema Khichdi
P 23gC 53gF 26g
Chicken Kaleji Fry with Missi Roti
P 32gC 50gF 18g
Egg Drop Kadhi with Bejar ki Roti
P 16gC 37gF 14g
Anda Pitod Curry with Missi Roti
P 25gC 68gF 19g
Ker Sangri Anda Bhurji with Bajra Roti
P 23gC 69gF 19g
Masala Omelette Thepla Roll
P 21gC 40gF 15g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your soy-free week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Kappa Puzhukku with Mulaku Chammanthi
895 cal
TUE
Idiyappam with Coconut Milk and Chashni
336 cal
WED
Bhuna Gosht with Khameeri Roti
749 cal
THU
Egg Curry with Bejad Roti
355 cal
+ 3 more days, 1 grocery list

















