Meals Recipes Ingredients Cuisines Diets Health Goals Articles

Recipes

Popular Recipes
Quick Recipes
Healthy Recipes
Breakfast
Lunch
Dinner
All Recipes

Cuisines

Indian
Italian
Mexican
Chinese
Thai
Mediterranean
All Cuisines

Diets

Vegetarian
Vegan
Keto
Paleo
Gluten-Free
Dairy-Free
All Diets

Resources

Meal Planner
Articles
Nutrition Guide
Cooking Tips
Health Goals
Ingredients

Mobile App Coming Soon

We are coming with our mobile apps to help you plan your meals. Sign up to get early access.

About Us|Privacy Policy|Terms of Service|Contact|Sitemap

X IG P YT

Soy-Free Diet - Recipes & Meal Plans | CraftMyMeals

Home
Diets
Soy-Free

Soy-Free Diet

3,139 meals

Soy-Free Meals

Filters:

veganvegetarian

american

Unsalted Air-Popped Popcorn

A light, crunchy, and high-fiber snack. When air-popped and served without salt or butter, popcorn is an excellent low-calorie, low-sodium, and low-potassium choice, ideal for kidney-friendly diets.

2 min

94 cal

3gProtein

19gCarbs

1gFat

1Recipes

Puffed Rice Cereal with Unfortified Almond Milk

veganvegetarian

american

Puffed Rice Cereal with Unfortified Almond Milk

A light, crisp, and very low-mineral breakfast, featuring plain puffed rice cereal paired with kidney-friendly unfortified almond milk, ideal for restrictive renal diets.

Egg White French Toast

A delightful breakfast treat adapted for a renal diet. White bread is dipped in a batter made from egg whites, cinnamon, and a touch of vanilla, then cooked until golden.

Toasted Plain Bagel with Scrambled Egg Whites

A quick and easy breakfast designed for kidney health, featuring a portion-controlled plain bagel and phosphorus-free egg whites for balanced carbohydrates and protein.

Homemade Pancakes, Pure Maple Syrup and Fresh Strawberries

A comforting weekend breakfast made safe for a renal diet, featuring homemade pancakes prepared with kidney-friendly ingredients, lightly topped with pure maple syrup and fresh, low-potassium strawberries.

Cream of Wheat with Fresh Blueberries

A warm and comforting hot cereal, carefully prepared to be exceptionally low in protein, sodium, potassium, and phosphorus. Fresh blueberries add natural sweetness and a boost of antioxidants.

Scrambled Egg Whites, Toasted White Bread and Apple Slices

A classic, protein-controlled breakfast featuring fluffy egg whites, low-phosphorus white toast, and refreshing, low-potassium apple slices, perfectly tailored for a renal diet.

Pasta Primavera

A vibrant and kidney-gentle pasta dish, featuring white pasta tossed with a colorful medley of low-potassium vegetables like bell peppers, carrots, and zucchini, all sautéed in heart-healthy olive oil with fragrant garlic and herbs. Designed to be exceptionally low in protein, sodium, potassium, and phosphorus.

non-vegetariangluten-free

american

Baked Tilapia, Simple White Rice Pilaf and Sautéed Zucchini

A light and healthy dinner featuring tender, CKD-friendly baked tilapia, served with a delicate white rice pilaf and perfectly sautéed zucchini. This carefully crafted meal is designed to be low in sodium, potassium, and phosphorus, making it ideal for a renal diet.

non-vegetariandairy-free

tex_mex

Shredded Chicken Filling, Flour Tortillas and Simple Cabbage Slaw

A fun, flavorful Tex-Mex meal adapted for kidney health, featuring seasoned shredded chicken in flour tortillas with a refreshing cabbage and lettuce slaw, carefully designed to be low in potassium, phosphorus, and sodium.

non-vegetariandairy-free

mediterranean

Baked Salmon with Pasta with Olive Oil and Herbs

A heart-healthy option featuring omega-3-rich salmon in a very small, controlled portion. It's served with simple olive oil pasta, which is low in phosphorus and sodium.

non-vegetariannut-free

american

Turkey Meatloaf with Creamy Mashed Cauliflower

A comforting American classic reinvented for a renal diet, featuring lean turkey meatloaf paired with creamy mashed cauliflower. This satisfying dinner is carefully crafted with low-sodium seasonings and a smart, lower-potassium substitute for traditional mashed potatoes, making it suitable for kidney health.

1...6 7 8...262

Page 7 of 262Next

About the Soy-Free Diet

The Soy-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your soy-free recipe collection, our comprehensive database of 3,139 meals above will help you stay on track with delicious, compliant options.