Crispy corn tortillas piled high with seasoned shredded chicken, creamy refried beans, and all your favorite fresh toppings. A fun, customizable Tex-Mex dinner that's ready in under 30 minutes and perfect for a weeknight family meal.
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A versatile, tangy, and slightly thickened cream that's the perfect cooling topping for tacos, enchiladas, and spicy soups. This authentic recipe is incredibly easy to make at home with just two main ingredients and a little patience for the magic of fermentation.
About Chicken and Bean Tostadas, Lettuce Leaves, Tomato Soup and Mexican Crema
Crispy tostadas piled high with savory chicken and beans – an energy-giving, kid-approved delight!
This tex_mex dish is perfect for dinner. With 1184.11 calories and 58.43g of protein per serving, it's a nutritious choice for your meal plan.
fat
2 cup
Iceberg Lettuce
(shredded)
2 pieces Roma Tomatoes (medium, diced)
0.5 piece Red Onion (small, finely chopped)
1.5 cup Mexican Cheese Blend (shredded)
2 tbsp Cilantro (fresh, chopped for garnish)
0.5 cup Sour Cream (for topping, optional)
Instructions
1
Prepare Toppings and Chicken
Shred the lettuce, dice the tomatoes, and finely chop the red onion. Set all fresh toppings aside.
In a medium bowl, combine the shredded chicken with chili powder, cumin, garlic powder, 1/2 tsp salt, and black pepper. Toss well to coat.
2
Heat Chicken and Beans
Heat a large non-stick skillet over medium heat. Add the seasoned chicken and cook, stirring occasionally, until warmed through, about 3-4 minutes. If it appears dry, add a tablespoon of water or chicken broth. Remove from the skillet and set aside.
In the same skillet, add the refried beans. Cook over medium heat, stirring constantly, until smooth and heated through, about 3-5 minutes. Stir in the remaining 1/4 tsp salt. Keep warm.
3
Fry the Tostada Shells
In a separate large skillet, heat 1/2 cup of vegetable oil over medium-high heat. The oil is ready when a small piece of tortilla sizzles immediately.
Carefully place one tortilla in the hot oil. Fry for 45-60 seconds per side, using tongs to flip, until golden brown and crispy.
Remove the tortilla and let it drain on a wire rack or a plate lined with paper towels. Lightly sprinkle with salt while hot.
Repeat with the remaining tortillas, adding more oil if the pan becomes dry.
4
Assemble and Serve
To assemble, take a crispy tostada shell and spread a layer of warm refried beans evenly over the surface.
Top with a portion of the seasoned shredded chicken.
Garnish with shredded lettuce, diced tomatoes, chopped red onion, and a generous sprinkle of shredded cheese and fresh cilantro.
Serve immediately, with sour cream and your favorite salsa on the side.
26cal
2gprotein
5gcarbs
0gfat
Ingredients
1 large head Romaine Lettuce (Approximately 800-900g)
4 liters Water (Cold, for washing)
Instructions
1
Prepare the Lettuce
Place the head of romaine on a cutting board. Using a sharp knife, slice off the bottom 1-2 inches of the core.
Gently peel the leaves away from the core. Be careful not to tear or bruise them.
Inspect the leaves and discard any that are wilted, slimy, or heavily damaged.
2
Wash the Leaves Thoroughly
Fill a large, clean bowl or a stoppered sink with cold water.
Submerge the separated leaves in the water. Do not overcrowd the bowl; wash in batches if necessary.
Gently swish the leaves with your hands for about 30 seconds to dislodge any dirt, sand, or grit.
Let the leaves soak for 2-3 minutes. This allows the heavier grit to settle at the bottom of the bowl.
Carefully lift the leaves out of the water and place them in a colander, leaving the dirty water behind. Do not pour the water out with the lettuce, as this will just pour the grit back onto the leaves.
3
Dry the Lettuce Completely
For best results, use a salad spinner. Place a handful of leaves in the spinner basket, ensuring not to overfill it.
Spin for 15-20 seconds, or until the leaves are thoroughly dry. Pour out any collected water and repeat in batches until all leaves are dried.
If you don't have a salad spinner, lay the leaves in a single layer on a clean kitchen towel or several layers of paper towels.
Place another towel on top and gently pat down to absorb the moisture. The goal is to get the leaves as dry as possible without bruising them.
4
Store or Serve
Your crisp lettuce leaves are now ready to be used in salads, wraps, or sandwiches.
For storage, line an airtight container or a large zip-top bag with a dry paper towel, place the leaves inside, and seal. Store in the refrigerator's crisper drawer for up to a week.
In a very clean or sterilized glass jar, pour in the heavy cream and buttermilk.
Whisk gently for about 30 seconds until the mixture is smooth and fully combined. Avoid over-mixing.
If using, stir in the optional lime juice and salt until dissolved.
2
Culture the Crema
Cover the jar loosely. You can use the jar's lid without tightening it, or cover the opening with cheesecloth or a coffee filter secured with a rubber band. This allows air to circulate while keeping contaminants out.
Place the jar in a warm, draft-free spot (around 70-75°F or 21-24°C) and let it sit undisturbed for 12 to 24 hours.
Check the cream after 12 hours. It is ready when it has thickened to the consistency of pourable yogurt and has a pleasant, tangy aroma. The time will vary depending on the temperature of your room.
3
Chill and Store
Once the crema has reached your desired thickness and tang, give it a gentle stir.
Secure the lid tightly and transfer the jar to the refrigerator.
Chill for at least 6 hours before serving. The crema will thicken considerably more as it cools.
Store in the refrigerator for up to 2 weeks. Stir before each use if any separation occurs.
Use an immersion blender to blend the soup in the pot until completely smooth. Alternatively, transfer in batches to a blender.
For a silky texture, place a fine-mesh sieve over another clean pot and pour the blended soup through it, pressing with a spoon to extract all the liquid.
5
Finish and serve
Place the pot with the strained soup back on the stove over low heat.
Stir in the fresh cream. Gently heat for 1-2 minutes until warmed through, but do not let it boil.
Taste and adjust seasoning if needed.
Ladle the hot soup into bowls, garnish with fresh coriander leaves, and serve immediately.